Sprite Bitter Gourd

Sprite Bitter Gourd

by Ronger 203

4.9 (1)
Favorite
8

Difficulty

Easy

Time

2h

Serving

3

Bitter gourd is a common vegetable, but most people don't like it because it is bitter, so bean slaves like to eat it. In fact, bitter gourd can lower blood sugar, nourish the kidney and moisturize the skin, cool blood and relieve pain, and improve eyesight and detoxify. I also bought it several times, every time I took a bite and threw it away. I was afraid of its bitter taste. Today I gathered up the courage to buy it again and want to try it again.

Ingredients

Sprite Bitter Gourd

1. Prepare all materials

Sprite Bitter Gourd recipe

2. Wash the bitter gourd and cut off both sides. Cut it in half and use a spoon to dig out the inside.

Sprite Bitter Gourd recipe

3. Cut the bitter gourd into strips

Sprite Bitter Gourd recipe

4. Boil in boiling water

Sprite Bitter Gourd recipe

5. Immediately remove it into the ice water to be too cold

Sprite Bitter Gourd recipe

6. Take it out in ice water, put it in a dry towel or gauze and gently squeeze away the water

Sprite Bitter Gourd recipe

7. Put it in a dish and sprinkle with a little salt

Sprite Bitter Gourd recipe

8. Pour Sprite into the refrigerator and refrigerate for 2-3 hours (it tastes better if refrigerated overnight)

Sprite Bitter Gourd recipe

9. Finally, take it out of the refrigerator and serve, sprinkle with goji berries and drizzle with honey. Serve

Sprite Bitter Gourd recipe

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