Squeezed Linseed Oil

Name: Squeezed Linseed Oil
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Flaxseed

by Food·Color

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

After warming up with rapeseed and washing machine, come to squeeze linseed oil? Linseed oil is a popular health edible oil in recent years because it is rich in linolenic acid. Linolenic acid is an essential fatty acid for the human body. It has a variety of health effects on the human body. It can prevent cardiovascular and cerebrovascular diseases, prevent Alzheimer's disease, beautify the skin, and so on. However, this thing is good, it has a good antioxidant effect in the body, and it is more likely to be oxidized outside the body. Some people seem to pay great attention to health preservation, but in fact, many things are often wasted. If you have to squeeze flaxseed, don't do too much, this thing is not storage-resistant. If you want me to say, it is better to eat flaxseed, which is more complete, and there is basically no loss of nutrition. After squeezing out the oil, I don't need it. After I let it go, the good things are all in vain.

Ingredients

500g Flaxseed

Squeezed Linseed Oil

1. Start the oil press, and pour the cooked flaxseed into the feeding port while it is hot. As the flaxseed passes through the oil press chamber, the oil is squeezed out and falls into a measuring cup with a mesh screen. The slag outlet squeezes out thin strips of oil residue. Crushed the oil residue and put it into the feed port again for a second squeeze. The oil residue after the second pressing cannot see the shape of flaxseed.

2. After the oil pressing is finished, remove the feed hopper and clean the oil pressing chamber. The surface of the squeezed oil is slightly bubbling. Pour the oil into a glass cup and weigh it. It turned out that the oil yield was 30%. The remaining oil residue is beaten into a fine powder and used to make dim sum pasta.

Tips:
Stir-fried flaxseeds should be pressed while hot.
After the linseed oil is clarified, put it in the refrigerator and store at low temperature and avoid light.
The remaining oil residue is crushed into powder, which can be used to make pasta, snacks, or add to nutrient paste and eat together.