Squid Flower in Oyster Sauce

Name: Squid Flower in Oyster Sauce
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pieces Squid; 1 piece Hot pepper; 1 piece Red pepper; 1 tbsp Water starch

by Xinyi cooks fragrant

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Squid has high nutritional value, rich in protein, calcium, phosphorus, iron, etc., and also rich in trace elements such as selenium, iodine, manganese, and copper. In addition to being rich in protein and amino acids needed by the human body, squid also contains a large amount of taurine, which can inhibit the cholesterol content in the blood, relieve fatigue, restore vision, and improve liver function.

Ingredients

2 pieces Squid
1 piece Hot Pepper
1 piece Red Pepper
1 tbsp Water Starch

Squid Flower in Oyster Sauce

1. The squid is peeled and cleaned and cut into diamond-shaped pieces, then blanched and removed to drain.

2. Diced green and red pepper

3. Put vegetable oil in the pot, heat it up, add ginger and garlic to sauté fragrant, put the blanched squid in the pot and stir fry, and put the green and red peppers into the pot

4. Stir them together and pour in the oyster sauce. Finally, add the water starch and collect the juice. The ingredients are simple and the method is simple, but the taste is not discounted. If you like to eat, you can give it a try.