Starry Sky Peach Gum Drink

Starry Sky Peach Gum Drink

1. Prepare ingredients: 15 grams of peach gum, 5 grams of snow swallows, 10 grams of saponified rice, 10 grams of medlar, 10 butterfly pea flowers, 50 grams of rock sugar;

2. Soak the snow swallows in clean water for 12 hours;

3. Soak peach gum in water for 12 hours;

4. Soak the saponified rice with water for 12 hours;

5. Soaked snow swallows remove impurities and clean them;

6. Soaked peach gum to remove impurities and clean;

7. Clean the soaked saponaria rice;

8. Put the cleaned peach gum, snow swallow and saponified rice into the health pot;

9. Pour about 1500 ml of water;

10. Select the "Sydney Stew" function of the health pot for stewing, the total time is 1 hour;

11. In the last 5 minutes, add wolfberry and rock sugar and continue to simmer;

12. Serve the soup, add butterfly pea flowers and soak for 5 minutes before serving.

13. Fangjiapu peach gum retains the authenticity and restores the most authentic peach tears.

Tips:

Butterfly pea flower contains a lot of anthocyanins. Anthocyanins have anti-inflammatory and anti-oxidant effects, which are very helpful in preventing aging, lowering blood pressure and protecting the brain and improving immunity. We can grow them at home and are convenient to eat.