Steamed Bitter Gourd with Meat

by Fried eggs

4.7 (1)
Favorite
4

Difficulty

Easy

Time

20m

Serving

2

Bitter gourd, also known as red girl, bitter gourd, is sweet and bitter, and has a cold nature. It has the effects of promoting appetite, quenching thirst, cooling down, and detoxifying. The bitter gourd contained in it has inhibitory effects on many tumors. In addition, bitter gourd can also relieve heat and reduce fire. Clearing the liver, improving eyesight, reducing inflammation and detoxification, it is very suitable for people with high anger and chronic youthfulness, and has antioxidant effects. "

Steamed Bitter Gourd with Meat

1. Wash carrots, onions and shiitake mushrooms and dice

2. Mix various diced vegetables with ground meat, add salt, five-spice powder, and soy sauce

3. Whip up strength clockwise

4. Wash bitter gourd and cut into sections

5. Scoop bitter gourd seeds with a small spoon

6. Put the meat into the bitter gourd one by one

7. Prepare the bitter gourd and put it in a steamer to steam for about 15 minutes until cooked

8. Mix five spice powder, sesame oil, and soy sauce thoroughly

9. Heat oil in a pot, pour in the mixed sauce and bring to a boil

10. Pour the sauce on the steamed bitter gourd

Tips:

For bitter gourd, it is better to choose the ones with correct body, firm, white or light green appearance, and prominent tumors.

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