Name: Steamed Chicken Wings with Glutinous Rice
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Chicken wings; 200g Glutinous rice; 10g shallot; 10g ginger; 3g parsley; 5g Millet spicy; 1 tablespoon Yipin Fresh Soy Sauce; 1 tablespoon Oyster sauce; 1 tablespoon tq; 0.5 tablespoon Cooking Wine; 0.5 tablespoon Black pepper

Steamed Chicken Wings with Glutinous Rice

by Home and everything

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

Chicken wing is one of the more tender and delicious parts of chicken. It is commonly found in many dishes and snacks. It can be divided into three parts: wing tip, wing middle and wing root. Compared with animal meat, poultry protein is also a high-quality protein with higher nutritional value. Its fat content is relatively low, its melting point is low, and it contains more linoleic acid. The meat is tender and easy to digest and absorb. You can choose an appropriate amount in your daily diet. According to the food composition table, the edible portion of chicken wings is about 69%, and every 100 g of edible portion contains 194 kcal of energy, 17.4 g of protein, 11.8 g of fat, 4.6 g of carbohydrates, and 113 mg of cholesterol.

Steamed Chicken Wings with Glutinous Rice

1. Wash the glutinous rice and soak it in clean water for six hours

2. The soaked glutinous rice is very plump, just crush it with your fingers

3. Wash and drain the fresh chicken wings. Cut them on both sides with an oblique knife. Don’t cut them.

4. Add ginger, spring onion, Yipin fresh soy sauce, oyster sauce, sugar, cooking wine, black pepper

5. Mix the seasonings, cover with plastic wrap and put in the refrigerator to simmer for six hours.

6. Put chicken wings on top of glutinous rice

7. Coat both sides of chicken wings evenly with glutinous rice

8. The chicken wings wrapped in glutinous rice are placed on the plate one by one

9. Put it in a steamer and steam for 20 minutes

10. Steamed chicken wings fragrant all over the house

11. Sprinkle with coriander and millet and you're done

12. It's great with small oil cakes, eggs, and sausages.

13. Looking at the tempting steamed chicken wings with glutinous rice is super appetite

14. The fragrant taste of chicken wings mixed with glutinous rice is really delicious.

15. A rich and nutritious breakfast will bring the family a full day of positive energy.

Tips:
Chicken wing is one of the more tender and delicious parts of chicken. It is commonly found in many dishes and snacks. It can be divided into three parts: wing tip, wing middle and wing root. Compared with animal meat, poultry protein is also a high-quality protein with higher nutritional value. Its fat content is relatively low, its melting point is low, and it contains more linoleic acid. The meat is tender and easy to digest and absorb. You can choose an appropriate amount in your daily diet. According to the food composition table, the edible portion of chicken wings is about 69%, and every 100 g of edible portion contains 194 kcal of energy, 17.4 g of protein, 11.8 g of fat, 4.6 g of carbohydrates, and 113 mg of cholesterol.