Steamed Chicken Wings with Glutinous Rice

Steamed Chicken Wings with Glutinous Rice

by Home and everything

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Chicken wing is one of the more tender and delicious parts of chicken. It is commonly found in many dishes and snacks. It can be divided into three parts: wing tip, wing middle and wing root. Compared with animal meat, poultry protein is also a high-quality protein with higher nutritional value. Its fat content is relatively low, its melting point is low, and it contains more linoleic acid. The meat is tender and easy to digest and absorb. You can choose an appropriate amount in your daily diet. According to the food composition table, the edible portion of chicken wings is about 69%, and every 100 g of edible portion contains 194 kcal of energy, 17.4 g of protein, 11.8 g of fat, 4.6 g of carbohydrates, and 113 mg of cholesterol.

Ingredients

Steamed Chicken Wings with Glutinous Rice

1. Wash the glutinous rice and soak it in clean water for six hours

Steamed Chicken Wings with Glutinous Rice recipe

2. The soaked glutinous rice is very plump, just crush it with your fingers

Steamed Chicken Wings with Glutinous Rice recipe

3. Wash and drain the fresh chicken wings. Cut them on both sides with an oblique knife. Don’t cut them.

Steamed Chicken Wings with Glutinous Rice recipe

4. Add ginger, spring onion, Yipin fresh soy sauce, oyster sauce, sugar, cooking wine, black pepper

Steamed Chicken Wings with Glutinous Rice recipe

5. Mix the seasonings, cover with plastic wrap and put in the refrigerator to simmer for six hours.

Steamed Chicken Wings with Glutinous Rice recipe

6. Put chicken wings on top of glutinous rice

Steamed Chicken Wings with Glutinous Rice recipe

7. Coat both sides of chicken wings evenly with glutinous rice

Steamed Chicken Wings with Glutinous Rice recipe

8. The chicken wings wrapped in glutinous rice are placed on the plate one by one

Steamed Chicken Wings with Glutinous Rice recipe

9. Put it in a steamer and steam for 20 minutes

Steamed Chicken Wings with Glutinous Rice recipe

10. Steamed chicken wings fragrant all over the house

Steamed Chicken Wings with Glutinous Rice recipe

11. Sprinkle with coriander and millet and you're done

Steamed Chicken Wings with Glutinous Rice recipe

12. It's great with small oil cakes, eggs, and sausages.

Steamed Chicken Wings with Glutinous Rice recipe

13. Looking at the tempting steamed chicken wings with glutinous rice is super appetite

Steamed Chicken Wings with Glutinous Rice recipe

14. The fragrant taste of chicken wings mixed with glutinous rice is really delicious.

Steamed Chicken Wings with Glutinous Rice recipe

15. A rich and nutritious breakfast will bring the family a full day of positive energy.

Steamed Chicken Wings with Glutinous Rice recipe

Tips:

Chicken wing is one of the more tender and delicious parts of chicken. It is commonly found in many dishes and snacks. It can be divided into three parts: wing tip, wing middle and wing root. Compared with animal meat, poultry protein is also a high-quality protein with higher nutritional value. Its fat content is relatively low, its melting point is low, and it contains more linoleic acid. The meat is tender and easy to digest and absorb. You can choose an appropriate amount in your daily diet. According to the food composition table, the edible portion of chicken wings is about 69%, and every 100 g of edible portion contains 194 kcal of energy, 17.4 g of protein, 11.8 g of fat, 4.6 g of carbohydrates, and 113 mg of cholesterol.

Comments

Similar recipes

Coke Chicken Wings

Chicken Wings, Coke, Scallions

Oil-free Cola Chicken Wings

Chicken Wings, Sugar Free Cola, Green Onion Ginger

Stuffed Chicken Wings with Seasonal Vegetables

Chicken Wings, White Jade Mushroom, Crystal Sugar

Stuffed Chicken Wings with Seasonal Vegetables

Chicken Wings, Salt, Cooking Wine

Grilled Chicken Wings with Seasonal Vegetables

Chicken Wings, Carrot, Baby Dishes