Steamed Dragon Head Fish with Perilla

Steamed Dragon Head Fish with Perilla

by Purple forget-me-not gourmet

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Dragon head fish is also called tofu fish or dragon head fish. It is a kind of aquatic fish with soft body, tender meat and very high nutritional value. Dragon head fish is rich in protein and contains essential amino acids. It is also rich in a variety of inorganic salts, iron, calcium, phosphorus, and various vitamins, especially vitamin D. Eating dragon head fish can also strengthen the brain and replenish calcium and promote bone development. Moreover, it has only one bone in its body without any small spines. It is especially suitable for the elderly and children! "

Steamed Dragon Head Fish with Perilla

1. Cut off the head of the dragon head fish, remove the internal organs, cut into two sections, clean them, and put them in a plate for later use.

Steamed Dragon Head Fish with Perilla recipe

2. Peel the ginger, wash and shred; wash the green onion and cut the green onion; put the appropriate amount of chopped pepper into a small bowl; appropriate amount of perilla, soak in warm water, drain and set aside.

Steamed Dragon Head Fish with Perilla recipe

3. Pour the drained perilla into the chopped pepper (the chopped pepper is made by yourself, and there is a lot of minced garlic in it, so it is very fragrant), then add an appropriate amount of chicken essence, and a little sugar with a spoon to stir evenly and set aside.

Steamed Dragon Head Fish with Perilla recipe

4. Put the washed faucet fish on the plate, and put the scallion white and ginger shreds.

Steamed Dragon Head Fish with Perilla recipe

5. Arrange the perilla and chopped pepper evenly on top of the faucet fish, and cover the faucet fish.

Steamed Dragon Head Fish with Perilla recipe

6. Put an appropriate amount of water in the pot to boil, put in the steaming rack, put the plate on the steaming rack, cover the lid, steam for 6 minutes and turn off the heat, simmer for 5 minutes before taking out.

Steamed Dragon Head Fish with Perilla recipe

7. Take out the steamed faucet fish, pour out the steamed soup, and evenly pour the steamed fish soy sauce on the faucet fish.

Steamed Dragon Head Fish with Perilla recipe

8. Sprinkle an appropriate amount of chopped green onion, put an appropriate amount of oil in a hot pan, and cook until 90% hot. Pour the oil on the perilla and chopped green onion to stimulate the aroma.

Steamed Dragon Head Fish with Perilla recipe

9. The delicious steamed dragon head fish with basil chopped pepper is ready, tender and delicious, do you like it?

Steamed Dragon Head Fish with Perilla recipe

10. Figure two of the finished product.

Steamed Dragon Head Fish with Perilla recipe

11. Figure three of the finished product.

Steamed Dragon Head Fish with Perilla recipe

Tips:

1. The faucet fish must be cleaned and drained, otherwise the soup will be a lot when it is steamed.
2. Both chopped pepper and steamed fish soy sauce have a salty taste, so there is no need to add salt.
3. The dragon head fish has no small spines, and the meat is fresh and tender, especially suitable for the elderly and children.

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