Steamed Elm Money
by Jin Feng Qiwu
Favorite
Difficulty
Easy
Time
20m
Serving
2
They enjoyed steaming elm money. The two went to class. The elm money was the seed of the elm tree. It was named because it was round and thin like a coin. And because it was a homonym for "Yu Qian", there was a chance that there would be more money from eating elm money. "Money". Many people like to eat Yuqian in spring, and often buy some scrambled eggs to eat. So, what are the benefits of eating elm money?
Efficacy and function of yuqian
1. Invigorating the spleen and stomach, the elm money contains niacin, ascorbic acid and other acidic substances. At the same time, it also contains a large amount of inorganic salt, which can help the stomach and cure loss of appetite.
2. Clearing away heat and soothing the nerves, yuqian contains a lot of water, niacin, ascorbic acid and inorganic salts. Among them, calcium and phosphorus are relatively rich. It has the effect of clearing away heat and soothing the nerves, and can treat neurasthenia and insomnia.
3. Insect-killing and swelling, the niacin and seed oil in the elm money has the effects of clearing heat and detoxification, killing insects and reducing swelling, and can kill a variety of human parasites. At the same time, the elm money can also reduce swelling by urinating.
4. To relieve cough and resolve phlegm, Yuqian has a pungent flavor and enters the lung meridian, which can clear lung heat and lower lung qi. Yuqian seed oil has the effect of moisturizing the lungs, relieving cough and reducing phlegm, so it can be used to treat cough and thick sputum.
5. Calcium supplement and iron supplement Yuqian is a master of calcium and iron supplementation in vegetables, but it is more seasonal and can only be eaten in spring. Yuqian does not contain oxalic acid, and the calcium and iron contained in it are easily absorbed and utilized after entering the human body. Therefore, Yuqian has certain therapeutic value for iron deficiency anemia and fracture healing, can promote growth and development, and improve immunity.
6. Lowering blood sugar and cholesterol. Yuqian contains a lot of dietary fiber. Fiber can clean the digestive tract and enhance the consumption.
Efficacy and function of yuqian
1. Invigorating the spleen and stomach, the elm money contains niacin, ascorbic acid and other acidic substances. At the same time, it also contains a large amount of inorganic salt, which can help the stomach and cure loss of appetite.
2. Clearing away heat and soothing the nerves, yuqian contains a lot of water, niacin, ascorbic acid and inorganic salts. Among them, calcium and phosphorus are relatively rich. It has the effect of clearing away heat and soothing the nerves, and can treat neurasthenia and insomnia.
3. Insect-killing and swelling, the niacin and seed oil in the elm money has the effects of clearing heat and detoxification, killing insects and reducing swelling, and can kill a variety of human parasites. At the same time, the elm money can also reduce swelling by urinating.
4. To relieve cough and resolve phlegm, Yuqian has a pungent flavor and enters the lung meridian, which can clear lung heat and lower lung qi. Yuqian seed oil has the effect of moisturizing the lungs, relieving cough and reducing phlegm, so it can be used to treat cough and thick sputum.
5. Calcium supplement and iron supplement Yuqian is a master of calcium and iron supplementation in vegetables, but it is more seasonal and can only be eaten in spring. Yuqian does not contain oxalic acid, and the calcium and iron contained in it are easily absorbed and utilized after entering the human body. Therefore, Yuqian has certain therapeutic value for iron deficiency anemia and fracture healing, can promote growth and development, and improve immunity.
6. Lowering blood sugar and cholesterol. Yuqian contains a lot of dietary fiber. Fiber can clean the digestive tract and enhance the consumption.
