Steamed Oysters with Garlic

Name: Steamed Oysters with Garlic
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 8 Oysters; 2 heads garlic; Some Cooking oil; 2 tablespoons Soy sauce; 2 Millet spicy

by mature11

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Men eat it to replenish zinc and impotence, women eat it for beauty, treat it like me, and eat one plate at a time!

Oysters are the larger ones among oysters. Oysters, also known as "milk in the sea", are rich in protein and zinc needed by the human body. Edible oysters can prevent dry skin, promote skin metabolism, and decompose melanin. It is a rare beauty product.
Oysters have important functions to soothe the nerves, suppress yang and nourish yin, soften firmness and disperse knots, converge and firm. Used for palpitations, insomnia, dizziness, tinnitus, scrofula, sputum nucleus, scrofula, hot flashes, night sweats, nocturnal emission, stomach pain and pantothenic acid.

The content of zinc in oysters is very rich, which is a good zinc supplement for men and has aphrodisiac effect. The aphrodisiac oysters (oysters) are also the lifelong love of Saint Casanova. The secret of this guy's ability to travel around more than a dozen beautiful women a day may be attributed to the fact that he swallows 40 oysters every day. The best oysters in the world are produced in Europe, North America and Japan (except Fukushima). The oysters in these places are relatively hygienic and reliable, without pollution, and can be eaten raw.
The oysters used this time are from Rushan, Shandong, and they are very fresh. It only takes 5-6 minutes to enjoy the delicious flavor, but the seasoning is very simple, just garlic and light soy sauce. The garlic in the oyster shop is cooked garlic that has been stir-fried in oil. It is called golden garlic. It is more fragrant and delicious than raw garlic. The fried garlic is fragrant and unstoppable. The finished product tastes very delicious!

Ingredients

8 Oysters
2 heads Garlic
Some Cooking Oil
2 tablespoons Soy Sauce
2 Millet Spicy

Steamed Oysters with Garlic

1. Use a brush to clean the shell of the oysters, wash the oyster meat, and place it on the plate

2. The garlic is finely chopped and minced garlic, the millet is spicy and cut into circles

3. Heat up the oil pan, add an appropriate amount of oil, when the oil temperature is 50% hot, add the garlic and millet and stir fry for a fragrant flavor, set aside

4. Spread the sautéed garlic into each oyster with a small spoon

5. Top each oyster meat with light soy sauce

6. After boiling the water in the steamer, add the oysters and steam for 5-6 minutes.

7. Just take it out and eat it. The fried garlic smells fragrant all over the room. The oysters are very fresh and can't stop at all. Drink even the juice, don't waste it!

Tips:
The oysters must not be steamed for a long time, otherwise the oyster meat will become old and affect the taste!

The nutritional value of oysters:
1. For every 100g of oysters, the zinc content is as high as 9.39mg. Men's daily consumption of one oyster can meet the body's need for zinc;
2. The rich taurine in oysters has obvious hepatoprotective and choleretic effects, which is also a good medicine for preventing and treating intrahepatic cholestasis during pregnancy;
3. The rich trace elements and glycogen contained in it are good for promoting the growth and development of the fetus, correcting anemia in pregnant women and recovering the physical strength of pregnant women;
4. Oysters are also the best food for calcium supplementation. They are rich in phosphorus. As calcium needs the help of phosphorus when absorbed by the body, it is conducive to the absorption of calcium;
5. Oysters also contain vitamin B12, which is lacking in general foods. The cobalt element in vitamin B12 is an indispensable substance for preventing pernicious anemia, so oysters have the function of activating hematopoietic function;
6. The protein contained in oysters contains a variety of excellent amino acids. These amino acids have detoxification effects and can remove toxic substances in the body. Among them, ethanesulfonic acid has the effect of lowering blood cholesterol concentration, so it can prevent arteriosclerosis;
7. Oyster extract has a significant inhibitory effect on platelet aggregation, can reduce blood lipids and TXA2 content in patients with hyperlipidemia, is conducive to the secretion and utilization of insulin, and can enhance the sensitivity of malignant tumor cells to radiation and inhibit their growth. effect.