Steamed Pork Ribs
1.
The pumpkin is cut into small pieces and steamed together with the ribs. The pumpkin contains vitamins and pectin, which can clear the heat, remove toxins and nourish the skin.
2.
Wash the pork ribs and cut them into equal-sized pieces. Share a small coup to clean the ribs. Wash the ribs with warm water, which is more conducive to removing the blood on the ribs. Add 1 tablespoon of flour and 1 point of salt. The flour can well absorb the dirt on the ribs. Salt plays a role in killing viruses and bacteria. After draining the water, wash the ribs again with clean water. The ribs washed in this way are bright in color and seem to glow.
3.
Pinch each rib with your hands to squeeze out the excess water and prepare to marinate. Pour in minced ginger, minced garlic, light soy chili oil, sugar, pepper, and salt. Mix these seasonings with the ribs by hand and marinate for more than 30 minutes. The longer the marinating time, the more flavor the ribs will add.
4.
Put a coat on the ribs, wrap it with steamed rice flour, and spread on the pumpkin. This kind of steamed noodles can be bought in general supermarkets. If you are not too troublesome, you can also choose to make homemade steamed noodles.
5.
Steam the pot for 45 minutes to get out of the pot. It is perfect with some chopped green onion and coriander.
Tips:
Ribs:
Spare ribs have high nutritional value. Spare ribs are sweet and salty in nature, and enter the spleen, stomach, and kidney meridians; nourish the kidneys and blood, nourish yin and moisturize dryness; treat fever and body fluids, diminish thirst and leanness, weak kidneys, and postpartum blood Deficiency, dry cough, constipation, tonifying deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing the skin, diminishing stool and quenching thirst
Buzhong Yiqi Chinese medicine believes that spare ribs can nourish the middle and nourish qi. Whether it is sauced ribs or ribs soup, whether it is braised or stir-fried, ribs have the effect of nourishing the middle and nourishing qi.
Nourishing the spleen and stomach spare ribs can nourish the spleen and stomach, reasonable consumption of spare ribs can protect the spleen and stomach function.
Improve anemia ribs can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.
Strong bones ribs are rich in iron, zinc and other trace elements, which can strengthen bones.
Enhance physical strength ribs are rich in sarcosine, which can enhance physical strength and make people energetic.
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