Steamed Pumpkin with Sweet Osmanthus and Red Dates

Name: Steamed Pumpkin with Sweet Osmanthus and Red Dates
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 piece Beibei Pumpkin; 8 Red dates; 2 tablespoons Sugar Osmanthus

by Rare

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

1

Only 3 kinds of ingredients are needed, and the operation is very simple. The materials are also common. You only need Beibei pumpkin, red dates, sweet-scented osmanthus, or ordinary pumpkin without Beibei pumpkin, but Beibei pumpkin tastes very good and soft. Pumpkins are blooming at this time, and some big growers have already begun to sell them. We buy fresh pumpkins instead of aging cellar pumpkins! Moreover, it is full of treasures, vines and flowers are all edible, not to mention the fruit is incredible, let’s talk about it: pumpkin not only has a higher edible value, but also has a therapeutic effect that cannot be ignored. According to "Southern Yunnan Materia Medica": Pumpkin is warm in nature, sweet and non-toxic, enters the spleen and stomach meridians, can moisturize the lungs and replenish qi, soothe the nerves and cure insomnia, and has diuretic and beautifying effects. Fill the pumpkin cup with pumpkin grains, red dates, and sweet-scented osmanthus for even more effect. Come on, learn with me!