Steamed Sea Bass with Chopped Pepper

Steamed Sea Bass with Chopped Pepper

by Sunny 99

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Perch is very fat and pleasant in winter. Not only is the flesh white as snow and the fish is delicate, but the nutrients accumulated in the fish are also the most abundant, so winter is the best season to taste perch! Sea bass is rich in digestible protein, fat, vitamin B2, sugars, inorganic salts, niacin, niacin, calcium, phosphorus, potassium, zinc, copper, iron, selenium and other nutrients. It has the effects of invigorating the spleen and stomach, invigorating the liver and kidney, resolving phlegm and relieving cough, and has a good tonic effect for people with insufficient liver and kidney. It can also treat symptoms such as weakness of the spleen and stomach, indigestion, and edema. Perch can cure fetal dysfunction, produce less milk and other symptoms. It is a good product for strengthening blood, invigorating the spleen and qi, and benefiting the body and health.
I have cooked the fish head with chopped pepper before. It is delicious. Steamed sea bass always lacks some flavor. For a healthy diet and don’t want to pour cooked oil, I used the method of steaming sea bass with chopped pepper. The method is simple and quick. Fat, quite delicious~~~"

Ingredients

Steamed Sea Bass with Chopped Pepper

1. Cut the green onion and ginger into thin strips, then cut a few slices of ginger for later use.

Steamed Sea Bass with Chopped Pepper recipe

2. Clean the bass, don't throw away the swim bladder, it will be very chewy and delicious after being steamed.

Steamed Sea Bass with Chopped Pepper recipe

3. Scratch the fish, put a little salt, cooking wine, and oyster sauce on the fish and spread it evenly.

Steamed Sea Bass with Chopped Pepper recipe

4. Put a few scallions on the plate to support the fish, which makes it easier to cook and taste.

Steamed Sea Bass with Chopped Pepper recipe

5. Put the fish on the plate, sprinkle with green onion and ginger, and put ginger slices in the belly of the fish.

Steamed Sea Bass with Chopped Pepper recipe

6. Pour a few tablespoons of chopped pepper sauce on the fish and let it marinate for 10 minutes. Then steam in a pot on cold water. After the water is boiled, steam for another 10 minutes. Turn off the heat and simmer for 2-3 minutes.

Steamed Sea Bass with Chopped Pepper recipe

7. Finished picture.

Steamed Sea Bass with Chopped Pepper recipe

8. Finished picture. Low-fat health ~~~

Steamed Sea Bass with Chopped Pepper recipe

9. Finished picture. The meat is tender and delicious~~~

Steamed Sea Bass with Chopped Pepper recipe

10. Finished picture.

Steamed Sea Bass with Chopped Pepper recipe

Tips:

When buying fish, let the store clean up the fish by the way. It will be much easier to rinse it after you come back. Don’t throw away the fish maw, it’s delicious. Be careful when you cut the fish, and don’t add too much salt when marinating the fish, because the chopped pepper sauce is also very salty.

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