Steamed Silver Pomfret

Steamed Silver Pomfret

by Yurun Begonia

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Silver pomfret is one of the valuable seafood edible fishes. It has a delicate meat and few spines. It is especially suitable for the elderly and children to eat. Pomfret is rich in unsaturated fatty acids and has the effect of lowering cholesterol. It is a good fish food for humans; Pomfret is rich in trace elements selenium and magnesium, which has a preventive effect on cardiovascular diseases such as coronary atherosclerosis, and can delay the body's aging and prevent the occurrence of cancer.

Ingredients

Steamed Silver Pomfret

1. Prepare the ingredients: Remove the internal organs of the fish and wash it, then cut the fish three times diagonally, cutting both sides

Steamed Silver Pomfret recipe

2. Put onion, ginger, garlic on the fish

Steamed Silver Pomfret recipe

3. Put it in the Panasonic IH rice cooker

Steamed Silver Pomfret recipe

4. A rice cooker that works well

Steamed Silver Pomfret recipe

5. Select the steaming function, it takes 5 minutes

Steamed Silver Pomfret recipe

6. Open the lid after steaming for two minutes

Steamed Silver Pomfret recipe

7. Pick out the onion, ginger, and garlic

Steamed Silver Pomfret recipe

8. Add the steamed fish soy sauce and some chopped green onions. It tastes so delicious!

Steamed Silver Pomfret recipe

Tips:

Set the steaming time according to the size of the fish. If the fish is big, extend it by two minutes. Don’t open the lid immediately after steaming. Steam it for two minutes.

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