Steamed Sweet Potato
by Caohai (from Tencent.)
Favorite
Difficulty
Easy
Time
1h
Serving
2
1. Anti-cancer effectively inhibits the occurrence of colon cancer and breast cancer.
2.
Eating sweet potatoes for laxative weight loss can effectively prevent sugar from turning into fat, which is conducive to weight loss and bodybuilding. Sweet potatoes contain a large amount of dietary fiber, which cannot be digested and absorbed in the intestines. It can stimulate the intestines, enhance peristalsis, and detoxify, especially for senile constipation.
3.
Improving immunity Sweet potato leaves have health-care functions such as improving immunity, stopping bleeding, reducing blood sugar, detoxifying, and preventing night blindness.
Eat more sweet potatoes and these grains are economical.
2.
Eating sweet potatoes for laxative weight loss can effectively prevent sugar from turning into fat, which is conducive to weight loss and bodybuilding. Sweet potatoes contain a large amount of dietary fiber, which cannot be digested and absorbed in the intestines. It can stimulate the intestines, enhance peristalsis, and detoxify, especially for senile constipation.
3.
Improving immunity Sweet potato leaves have health-care functions such as improving immunity, stopping bleeding, reducing blood sugar, detoxifying, and preventing night blindness.
Eat more sweet potatoes and these grains are economical.
