Name: Steamed Tilapia
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Tilapia; Some Ham; Some Broccoli; Some oil; Some salt; Some Sugar; Some Cooking Wine; Some shallot; Some Chicken Essence; Some chicken soup; Some parsley; Some Very delicious; Some ginger

Steamed Tilapia

by Tianshan Cocoa

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

I like to eat fish, but I can’t eat chili. Fish often cannot be cooked without chili. I can’t help it. I went to the supermarket today and wanted to buy Wuchang fish for steaming, but there was no Wuchang fish after the supermarket, even frozen. I haven’t had any of them. I’ve been so depressed. I haven’t eaten fish for a week. This is a rare occurrence in my house. Fortunately, there are still live tilapia. I used to fry or burn like this kind of tilapia. I have eaten more, and now I have no chance of those methods, I can only eat steamed, not to mention that the taste of the prepared Wuchang fish is not bad at all. It seems that I have to try any method of doing it. ?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????
The meat of tilapia is delicious and tender. Whether it is braised or cooked, it tastes great. It contains a variety of unsaturated fatty acids and rich protein. In Japan, this fish is called a "protein source that does not require protein." Tilapia is often used to strengthen the body, whiten and nourish the skin. It is very suitable for the elderly and children to eat. The meat of tilapia is more fragrant as it is eaten, and the meat is tender and easy to be digested by the human body. "

Steamed Tilapia

1. Ingredients: fresh tilapia, onion, ginger, cooking wine, salt, oil, coriander, chicken soup, broccoli, ham

2. Wash green onion, ginger, parsley, shredded or minced

3. Wash the broccoli and break into a flower, slice the ham

4. After washing the tilapia, cut a knife on both sides of the fish body

5. Sprinkle a little salt and cooking wine, sprinkle some white sugar on the fish, put it on a greased plate, put the chopped green onion, ginger, and a little in the fish maw, and marinate for a while,

6. Put the broccoli on both sides of the tilapia, put the ham slices on the fish body, and put the green onion and ginger on top

7. After the water in the steamer is boiled, put the plate in the steamer and steam for 15 minutes.

8. Take out, pick out the green onion and ginger shreds,

9. When the oil in the pot is 70% hot, add green onion and ginger, then pour in the steamed fish soup and a little chicken broth. After it is boiled, add salt and chicken essence, pour it on the fish, and finally sprinkle with coriander.

Tips:
Putting sugar can remove the fishy smell and make the fish fresh and tender

Tilapia should not be steamed for a long time, or the fish will not be fresh and tender

When making the final soup, you need a little salt because the fish has been marinated