Steamed Tofu with Bacon and Egg

Steamed Tofu with Bacon and Egg

1. Prepare a piece of soft tofu and bacon for later use

2. Boil the bacon in boiling water for 5 minutes to remove excess fat and saltiness

3. The bacon is processed and cut into slices

4. Cut all the soft tofu into two slices and put them on the plate in turn

5. Sliced bacon on the soft tofu

6. Beat an egg in the middle

7. Put the prepared bacon, tofu, and eggs in a steamer and steam over high heat for 15 minutes

8. Steamed bacon, tofu and eggs are full of fragrance

9. Pour the steamed excess soup into the pot, add a little water and boil it, add oyster sauce and season it evenly.

10. Coriander and small red peppers cut into grains

11. The sauce is evenly drizzled on the bacon tofu and eggs, sprinkled with coriander and chili diced in the middle, and it is instantly beautiful

12. What a cute breakfast baby loves so much

13. It is a perfect match with a bowl of rice mung bean porridge, fruit plate and cream cake roll

14. The bacon is rich in nutrients, it looks very tempting

15. Simple ingredients and careful preparation will bring unexpected gains

16. Bacon with soft tofu melts in your mouth

17. A hearty breakfast is memorable

Tips:

Bacon is generally made from fresh pork belly with skin. It is mainly popular in Sichuan, Hunan and Guangdong, but it is also made in other parts of the south. It is usually pickled during the twelfth lunar month of the lunar calendar, so it is called "bacon". Its antiseptic ability is strong, can prolong the preservation time, and add unique flavor, which is the main difference from bacon. The bacon is bright in color, yellow in red, mellow in taste, fat and not greasy, thin and not stuffy, not only has a unique flavor, but also has the functions of appetizing, removing cold and digesting food.
1. Invigorating the spleen and appetizing bacon is made of fresh pork belly with skin, divided into pieces, pickled with salt and a small amount of sodium nitrite or sodium nitrate, black pepper, cloves, bay leaves, fennel and other spices, and then air-dried or smoked. Appetizing and dispelling cold, eliminating food and other effects.
2. Improve the cysteine and hemoglobin contained in the anemia bacon can promote the absorption of iron and iron in the body, which has the effect of enriching blood and improving the complexion; it is also rich in iron, which is not only indispensable for the synthesis of hemoglobin, but also maintains More than a dozen enzymes (such as cytochrome C, cytochrome oxidase, etc.) are the most important components of the normal life activities of the human body.
3. Protecting eyesight Bacon also contains vitamin A. Vitamin A is a component of rhodopsin in visual cells that feels weak light. It can promote vision, improve reproductive skills, and maintain healthy growth of skin, bones, teeth and hair.