Steamed White Radish
by Qiuyue0815
Favorite
Difficulty
Easy
Time
30m
Serving
2
As the saying goes, eat radish in winter and eat ginger in summer. This white radish is cheap and healthy. It is steamed and eaten without losing nutrition.
(Baidu) White radish is sweet, pungent, and cool in nature. It enters the lungs, stomach and large intestine meridian; it has the effects of clearing heat and promoting body fluid, cooling blood to stop bleeding, lowering the qi to broaden the middle, eliminating food and resolving stagnation, appetizing and strengthening the spleen, and removing phlegm; It is rich in vitamin C and trace element zinc, which helps to strengthen the body's immune function and improve disease resistance. The delicious and juicy white radish can not only promote qi and help digestion, but also prevent colds. The radish is rich in soluble dietary fiber, which can delay food absorption, reduce postprandial hypoglycemia, improve blood sugar, promote bowel movements, and prevent constipation.
(Baidu) White radish is sweet, pungent, and cool in nature. It enters the lungs, stomach and large intestine meridian; it has the effects of clearing heat and promoting body fluid, cooling blood to stop bleeding, lowering the qi to broaden the middle, eliminating food and resolving stagnation, appetizing and strengthening the spleen, and removing phlegm; It is rich in vitamin C and trace element zinc, which helps to strengthen the body's immune function and improve disease resistance. The delicious and juicy white radish can not only promote qi and help digestion, but also prevent colds. The radish is rich in soluble dietary fiber, which can delay food absorption, reduce postprandial hypoglycemia, improve blood sugar, promote bowel movements, and prevent constipation.
