Steamed Yellow Catfish
by Xiancao'er
Favorite
Difficulty
Normal
Time
30m
Serving
2
Yellow catfish is distributed in major river systems, and the species produced by Poyang Lake has the best quality. Yellow catfish is favored by the public for its tender and delicious meat. It can benefit the spleen and stomach, diuresis and reduce swelling.
Yellow catfish is rich in protein, maintains potassium and sodium balance; eliminates edema. Improve immunity. Lower blood pressure, buffer anemia, and promote growth and development. It is rich in copper. Copper is an indispensable micronutrient for human health. It has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs. Adjust osmotic pressure to maintain acid-base balance. Maintain normal blood pressure. Enhance neuromuscular excitability.
people suitble:
It is suitable for people with symptoms such as weight loss, low immunity, decreased memory, anemia, edema, and children with growth and development stagnation. Dizziness, fatigue, tiredness, tinnitus, and vertigo appear. People who have pale skin, mucous membranes and nails, and feel short of breath, osteoporosis, or palpitations after physical activity. People with high temperature, heavy physical work, and frequent sweating need to pay attention to supplementing sodium.
Therapeutic effect:
1. Nourish the stomach: warm the stomach, treat stomach cold syndrome.
2. Diuresis and swelling: It can remove toxins and excess water from the body, promote blood and water metabolism, and has the effect of diuresis and edema.
3. To promote milk and nourish milk: it has the functions of nourishing qi and blood and nourishing milk, and has the functions of promoting breast milk, replenishing the body and promoting recovery for the parturient. It has the effects of appetizing and strengthening the spleen, eliminating cold and promoting milk production.
4. Clearing heat and eliminating fire: bitter taste, can clear heart and relieve fire, clear away heat and irritability, and can eliminate heat toxins in blood. Suitable for people who are prone to get angry.
5. Resolving phlegm and relieving cough: suitable for symptoms such as excessive phlegm, thick phlegm, and cough.
6. Other functions: Yellow catfish fish meat contains folic acid, vitamin B2, vitamin B12 and other vitamins. It has the functions of nourishing and strengthening stomach, diminishing swelling, clearing milk, clearing heat and detoxification, and stopping cough and lower gas. , Oliguria, jaundice, and milk obstruction are all effective. "
Yellow catfish is rich in protein, maintains potassium and sodium balance; eliminates edema. Improve immunity. Lower blood pressure, buffer anemia, and promote growth and development. It is rich in copper. Copper is an indispensable micronutrient for human health. It has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs. Adjust osmotic pressure to maintain acid-base balance. Maintain normal blood pressure. Enhance neuromuscular excitability.
people suitble:
It is suitable for people with symptoms such as weight loss, low immunity, decreased memory, anemia, edema, and children with growth and development stagnation. Dizziness, fatigue, tiredness, tinnitus, and vertigo appear. People who have pale skin, mucous membranes and nails, and feel short of breath, osteoporosis, or palpitations after physical activity. People with high temperature, heavy physical work, and frequent sweating need to pay attention to supplementing sodium.
Therapeutic effect:
1. Nourish the stomach: warm the stomach, treat stomach cold syndrome.
2. Diuresis and swelling: It can remove toxins and excess water from the body, promote blood and water metabolism, and has the effect of diuresis and edema.
3. To promote milk and nourish milk: it has the functions of nourishing qi and blood and nourishing milk, and has the functions of promoting breast milk, replenishing the body and promoting recovery for the parturient. It has the effects of appetizing and strengthening the spleen, eliminating cold and promoting milk production.
4. Clearing heat and eliminating fire: bitter taste, can clear heart and relieve fire, clear away heat and irritability, and can eliminate heat toxins in blood. Suitable for people who are prone to get angry.
5. Resolving phlegm and relieving cough: suitable for symptoms such as excessive phlegm, thick phlegm, and cough.
6. Other functions: Yellow catfish fish meat contains folic acid, vitamin B2, vitamin B12 and other vitamins. It has the functions of nourishing and strengthening stomach, diminishing swelling, clearing milk, clearing heat and detoxification, and stopping cough and lower gas. , Oliguria, jaundice, and milk obstruction are all effective. "
