Stewed Chicken Feet with Papaya and Lily

by Beans

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Moisturizing is needed for dry winter. Ophiopogon lily is a common collocation, and it has moisturizing effect. Ophiopogon focuses on nourishing yin. Lily is more focused on beautifying and calming the nerves, which can help sleep. With protein-rich chicken feet and delicious pork spine combined into a soup, it has the health benefits of nourishing yin, nourishing the lungs, benefiting the stomach and promoting fluid. "

Stewed Chicken Feet with Papaya and Lily

1. Prepare the materials

2. Wash and soak the lily Ophiopogon for 15 minutes

3. Wash chicken feet and remove nails

4. Blanch the spine and chicken feet

5. Spine, chicken feet, and Ophiopogon lily in a stew pot, add water

6. Simmer in water for an hour after boiling

7. Peel and seed papaya, cut into pieces

8. Add the papaya to the stew pot and simmer for another half an hour

9. Finally add salt and you can drink

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