Stewed Chicken with Lotus Root

Name: Stewed Chicken with Lotus Root
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 Light chicken; 2 sections Lotus root; Some Shimizu; 2g salt; 1 shallot; Some Water starch; 1 teaspoon corn starch; 2 capsules garlic; 1 teaspoon Cooking Wine; 2g Chicken noodles; 3 teaspoons Cooking oil; 3g Sugar; 2 teaspoons Soy sauce; 3 slices ginger

by Calf2013

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

The lotus root has high nutritional value, it is rich in iron, calcium, vegetable protein, vitamins and so on. It has the function of replenishing qi and blood and enhancing the body's immunity. Children's consumption of lotus root can not only invigorate the spleen and relieve diarrhea, but also increase appetite and promote digestion.

Stewed Chicken with Lotus Root

1. Prepare the ingredients

2. Mince garlic, wash and shred ginger, wash and cut green onion into small pieces

3. Wash light chicken, chop small pieces, add light soy sauce, salt, cooking wine, and cooking oil to the chicken nuggets to taste, mix evenly with cornstarch, and marinate for 1 hour

4. Wash the lotus root, peel off the skin, and cut into small pieces

5. Hot oil pan, fry fragrant ginger and garlic, add chicken nuggets and stir fry

6. Stir fry the chicken nuggets until they turn color, add lotus root nuggets and stir fry

7. Then pour clear water

8. Add chicken powder, salt to taste, fry evenly, cover the pot, turn to low heat and simmer for about 15 minutes until the ingredients are cooked and seasoned