Stewed Chicken with Yam and Chestnut

Name: Stewed Chicken with Yam and Chestnut
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Native chicken; A handful chestnut; A Yam; Some Wolfberry; Some salt

by Shaer Feifei❉

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Stewed chicken with yam and chestnut is the best partner. The yam nourishes the spleen and stomach, promotes body fluid and lungs, and nourishes the kidney. Chestnut is sweet and warm in nature, enters the spleen, stomach and kidney meridian. Chestnut contains potassium, which is beneficial to the regular heartbeat. Needless to say, the chicken is a combination of the three, and the internal organs are balanced. It is eaten once a week. It is especially effective for women and the elderly. It is even better for middle-aged people who want to improve their physical fitness. "