Stewed Chicken with Yam and Fungus

Name: Stewed Chicken with Yam and Fungus
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Native chicken; 20g Fungus; 400g Yam; Some salt; 5g ginger; 2g Wolfberry; 5g Cooking Wine

by Tianshan Cocoa

4.6 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Spring is like a beautiful girl, but the snow is like a tough guy. On the afternoon of March 9th in Urumqi, Miss Chun met and fell in love with a tough guy. After the temperature slowed down for 5 days, the cold air brought heavy snow, and thousands of trees and pear blossoms bloomed overnight. The highest temperature was 2.6. ° drops to -6°. The heavy snow brought the aftertaste of winter, 11.1 centimeters down. The weather in early spring is fickle, warm and cold at first, autumn in the morning, spring at noon, and winter in the evening. It is hot and cold. This kind of weather is most prone to catching colds. In this flu-prone Spring Festival, a pot of nutritious chicken soup can not only prevent colds, but also relieve cold symptoms and improve the body's immune function. Yam is very suitable for spring consumption. Because of the hyperactivity of liver yang in spring, many people will have some spleen deficiency in spring, and yam is the best choice to invigorate the spleen. White food will definitely help our lung health, and yam is a good thing to nourish the lungs. Yam has the effect of regulating lung deficiency and coughing. People who often cough or smoke a lot should eat more yam. Black fungus is rich in plant collagen. It has a strong adsorption effect. Often eating black fungus can clean up the digestive tract, clear the stomach and cleanse the intestines. This chicken soup, yam can nourish the spleen and regulate lung deficiency, and black fungus can clear The digestive tract, the stomach and intestines are cleansed, and the native chicken can fight colds. It is really a delicious chicken soup with rich nutrition and health care. It is especially suitable for eating when the spring is warm and the flu is high.

Ingredients

500g Native Chicken
20g Fungus
400g Yam
Some Salt
5g Ginger
2g Wolfberry
5g Cooking Wine

Stewed Chicken with Yam and Fungus

1. Main ingredients: native chicken, yam, dried fungus. Accessories: salt, ginger, cooking wine, wolfberry, longan

Stewed Chicken with Yam and Fungus recipe

2. Soak the dry fungus in warm water, wash and remove the stalks

3. Clean the chicken and cut into pieces, slice ginger

4. Wash the wolfberry bubble and longan

5. Add cold water to the pot, bring the chicken nuggets to a boil, skim off the blood

6. Cooking wine

7. Sliced ginger longan

8. Reduce heat and simmer for 50 minutes

9. Wash yam, peeled and cut into pieces

10. Add yam

11. Add fungus, bring to a boil on high heat, turn to low heat and simmer for 20 minutes

12. Add wolfberry and salt

13. Simmer for another 3 minutes

Tips:
It is best to use local chicken for stewing chicken soup. Slowly stew on low heat. Add enough water without adding too much spices. The original flavor is the most delicious and the stewing time is determined by the weight of the chicken.