Stewed Crucian Carp with Papaya

Name: Stewed Crucian Carp with Papaya
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 bars Crucian carp; 200g papaya; 1 piece ginger; 20g shallot; 1 piece peanut; 5g lard

by Blue rain and sunshine 780913

4.9 (1)

Favorite

Difficulty

Hard

Time

15m

Serving

2

Crucian carp has a very high medicinal value, its nature is flat and sweet, it enters the stomach and kidneys, and has the effects of harmonizing the deficiency, removing qi, warming the stomach and invigorating. Frequent eating of crucian carp can enhance disease resistance, and has a very obvious therapeutic effect on people with weak spleen and stomach. Because it contains a large amount of calcium, phosphorus, iron and other minerals, it has a very good nourishing and therapeutic effect on weak spleen and stomach and edema. Papaya is warm in nature and sour in taste, enters the liver and spleen meridians; it has the effects of digesting food, repelling insects, clearing heat and dispelling wind. Papaya is delicious and has therapeutic effects, especially for women. The combination of the two is the best product! "

Ingredients

4 bars Crucian Carp
200g Papaya
1 piece Ginger
20g Shallot
1 piece Peanut
5g Lard

Stewed Crucian Carp with Papaya

1. The internal organs of the crucian carp are removed, and the scales are not removed, because the scales of the fish are rich in vitamins and protein, in addition to calcium, iron, zinc and other trace elements required by the human body. Add cooking wine, ginger powder and green onion root to marinate. Cut papaya into chunks for later use.

2. After washing the casserole, add the crushed ginger and clean peanuts.

3. Add water to the casserole and start to boil. Put the fried crucian after the water is boiling!

4. The delicious crucian carp is dried with kitchen paper so that the skin will not break when frying!

5. Fry the fish with lard, the soup will be white and the fish will be more fragrant! Fry the fish until both sides are yellow and put it in a boiling casserole.

6. Add papaya and spring onions, simmer for 15 to 20 minutes, and finally add salt.

7. Add salt before serving, and serve. The soup is very fresh and sweet.

Tips:
1. Fry the fish with lard or other animals to remove the fishy smell and make the soup white. 2. Before frying the fish, you must use kitchen paper to dry the water, so that the fish can remain intact and not easy to break the skin. 3. Make sure to boil the crucian carp soup before adding the fish, and add salt after the soup is simmered.