Stewed Fish in Iron Pan

Stewed Fish in Iron Pan

by Sunny 99

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Stewed fish in an iron pot, the meat is soft and tender, the taste is spicy, and the soup is delicious! Rich in nutrition and very tasty, it is a home-cooked dish that is simple and easy to make super meal! "

Stewed Fish in Iron Pan

1. Clean the fish, cut into pieces, put it in a basin, green onion, ginger, pepper and star anise, and set aside in a skent cast iron pot.

Stewed Fish in Iron Pan recipe

2. Cut half of the green onion and ginger into shreds, slice half of the ginger, and cut the pepper and green onion into small pieces.

Stewed Fish in Iron Pan recipe

3. Sprinkle the green onion and ginger into the fish and sprinkle with salt.

Stewed Fish in Iron Pan recipe

4. Pour the cooking wine.

Stewed Fish in Iron Pan recipe

5. Add pepper.

Stewed Fish in Iron Pan recipe

6. Add thirteen spice seasonings.

Stewed Fish in Iron Pan recipe

7. Stir and marinate for half an hour to taste.

Stewed Fish in Iron Pan recipe

8. Pour an appropriate amount of cooking oil into the iron pan, add star anise, chili onion, and sliced ginger, stir fry until fragrant.

Stewed Fish in Iron Pan recipe

9. Pour the fish cubes and stir fry twice.

Stewed Fish in Iron Pan recipe

10. Add appropriate amount of warm water and pour in light soy sauce.

Stewed Fish in Iron Pan recipe

11. After simmering for ten minutes, add a little salt and sprinkle with green and red pepper circles to garnish.

Stewed Fish in Iron Pan recipe

12. Finished picture.

Stewed Fish in Iron Pan recipe

13. The smell is special!

Stewed Fish in Iron Pan recipe

14. The meat is soft and tender.

Stewed Fish in Iron Pan recipe

15. The soup is delicious!

Stewed Fish in Iron Pan recipe

16. full of nutrition!

Stewed Fish in Iron Pan recipe

17. Super meal!

Stewed Fish in Iron Pan recipe

Tips:

The fish pieces are well cut, too small and fragile, and too big to taste. Add chili in appropriate amount according to personal taste. Add warm water to submerge the fish cubes and simmer until only 1/3 of the original soup is left. Because the iron pot is used, the stewed fish has a special fragrance, which is not the same as usual, a bit like the taste of a large pot with wood fire. The Skent cast iron pot used by the Swedish royal family with a history of 100 years. The thickness of the bottom of the pot is designed to be 6mm. It has good thermal conductivity, uniform heating and less oily smoke. The surface of the pot has no chemical coating. The organic rapeseed oil is calcined to form a natural protective layer, imitating lotus leaves. The design achieves a non-stick effect. Stoves are all-match and don’t pick stoves, and iron brushes and steel balls willfully brush, no problem at all!

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