Stewed Flower Maw with Tremella and Lotus Seed

Name: Stewed Flower Maw with Tremella and Lotus Seed
Total time: 2 h
Yield: 1
Cuisine: Chinese
Ingredients: 20 pcs Lotus seed; 5g Tremella; 20g Flower Maw; Some crystal sugar

by Nutritionist Yiye Gourmet

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

1

Flower maw has the effects of replenishing qi and blood, nourishing the appearance, and can help the body eliminate fatigue.
There are many ways to eat fish maw, and it can be stewed with other ingredients as needed. It can be a fresh and salty stew equivalent to pork ribs and chicken, or a sweet stew with rock sugar and milk.
White fungus and lotus seed stewed flower maw has the effects of nourishing body fluids, nourishing the lungs, nourishing the kidneys and stomach, clearing away heat and refreshing, nourishing the middle and nourishing qi, strengthening the body and nourishing the brain.

Ingredients

Stewed Flower Maw with Tremella and Lotus Seed

1. Material: Tremella 5g lotus seed 20 pieces flower maw 20g rock sugar right amount

Stewed Flower Maw with Tremella and Lotus Seed recipe

2. Put the fish maw in clean water and soak in refrigeration overnight. (The whole can be steamed for a few minutes, then soaked, soaked and cut into small pieces.)

3. Soak the white fungus in clean water, remove the roots, wash it, and tear it into small pieces.

4. Wash the lotus seeds and remove the core.

5. Put the white fungus, lotus seeds, and flower maw into the stewing pot, add water and simmer for 3 hours.

6. Select the "isinglass" function of the electric cooker to start the electric cooker.

7. Add rock sugar in the last 20 minutes or so, and wait for the stew to finish.

Tips:
1. People who have a cold, fever, menstruation, high blood pressure, or high blood fat should not eat it.
2. The "isin glue" function of the electric stew pot is used here.