Stewed Lamb Chops and Carrot Soup

Stewed Lamb Chops and Carrot Soup

by One cook

4.8 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Everything is seasonal, and so is the food. With the change of the four seasons, it appears for the second time. Like lamb and radish, they are born in winter. In the cold winter, it is best to stew a pot of lamb to warm yourself and your family. Traditional Chinese medicine believes that mutton nourishes the Yang and warms the stomach. In the coldest season of the year, it provides heat from the inside to fight the severe cold, while the radish is calm in nature, has the effect of nourishing qi and nourishment, neutralizes the hotness of mutton, and gently nourishes your body. . The combination of the two has a miraculous effect on people with weakness in the waist and knees, drowsiness and weakness, and cold spleen and stomach.

Ingredients

Stewed Lamb Chops and Carrot Soup

1. Cut the radish into pieces and set aside.

Stewed Lamb Chops and Carrot Soup recipe

2. Put clean water in the enamel pot, boil the green onion, ginger slices, and lamb chops together, remove the blood from the lamb chops, and wash the foam in warm water for later use.

Stewed Lamb Chops and Carrot Soup recipe

3. Brush the enamel pot with a thin layer of primer.

Stewed Lamb Chops and Carrot Soup recipe

4. Add star anise, cinnamon, green onion, ginger and blanched lamb chops at the same time, stir-fry for 2 minutes.

Stewed Lamb Chops and Carrot Soup recipe

5. On low heat, add 3 bowls of water, cover and simmer for 10 minutes.

Stewed Lamb Chops and Carrot Soup recipe

6. Open the lid and add the radishes, simmer for 1 hour on low heat.

Stewed Lamb Chops and Carrot Soup recipe

7. Add salt and coriander to taste before cooking.

Stewed Lamb Chops and Carrot Soup recipe

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