Stewed Lamb Chops with Yam and Carrots

Name: Stewed Lamb Chops with Yam and Carrots
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 stage Yam; 3 pcs carrot; 2 stages Lamb chops; 5g salt; 1 tablespoon Cooking Wine; 1 piece ginger

by Yuxi House

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Lamb not only protects the body from the wind and cold, but also replenishes the body. It is effective against general cold and cold coughs, chronic bronchitis, deficiency and cold asthma, kidney deficiency and impotence, cold abdomen, physical weakness, cold fear, weakness in the waist and knees, yellow facial muscles, loss of qi and blood, and after illness Or postpartum physical deficiency and all deficiency conditions have therapeutic and tonic effects, and are most suitable for consumption in winter, so they are called winter tonics;
Yam has the functions of nourishing cells, strengthening endocrine, strengthening the body's hematopoietic function, etc. It can induce interferon, improve the body's immune function, and improve the ability of disease resistance. It plays an important role in delaying the aging process.
Yam is rich in trace elements that are beneficial to the human body, and has the functions of nourishing blood, nourishing the brain, nourishing the kidney, and anti-aging.
Carrots are mild in nature and sweet in taste. Carrots have the effects of invigorating the spleen and eliminating food, invigorating the liver and improving eyesight, clearing away heat and detoxification, removing rash, lowering qi and relieving cough. "