#家乡美食#stewed Nian Cai

#家乡美食#stewed Nian Cai

by Zhenzhen Baby

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Cabbage is rich in vitamin C, chlorophyll, carotene, mineral salts, etc. It also contains a small amount of carbohydrates, protein and dietary fiber. Each 100 grams of edible part contains 94 grams of water, 1.7 grams of protein, 250 micrograms of carotene, 47 milligrams of vitamin C, and 89 milligrams of sodium. Cabbage can be cooked into various dishes, and can also be dried into dried vegetables or pickled products. The stems and leaves of cabbage can be eaten, and the crude fiber in it can promote gastrointestinal peristalsis and prevent constipation. Cabbage seed oil contains erucic acid, linoleic acid, linolenic acid, etc., which are essential fatty acids for the human body. Chinese cabbage is sweet in nature and belongs to the stomach meridian. The ancient dietary therapy methods are: cabbage heart, white radish and appropriate amount of brown sugar, stewed soup can cure cold; cabbage, tofu skin and red dates stewed soup, cure dry cough and so on. People with weak spleen and stomach are not recommended to consume too much. "

Ingredients

#家乡美食#stewed Nian Cai

1. Prepare raw pork belly, cabbage, carrots, vermicelli, tofu, shredded radish balls for later use

#家乡美食#stewed Nian Cai recipe

2. Boil water in a pot, put the vermicelli on high heat and cook until the vermicelli 7 is mature, and immediately put it in cold water to cool.

#家乡美食#stewed Nian Cai recipe

3. Drain the vermicelli, cut the cabbage and carrots into slices

#家乡美食#stewed Nian Cai recipe

4. Cut the pork belly into chunks, onion, ginger and garlic, and cut into granules

#家乡美食#stewed Nian Cai recipe

5. Pour an appropriate amount of base oil into the pot, heat it, add the onion, ginger, and garlic, saute, add the pork belly and add a pint of fresh soy sauce, oyster sauce, and sugar to stir-fry until the pork belly changes color

#家乡美食#stewed Nian Cai recipe

6. Add cabbage and stir-fry until it becomes slightly soft. Cut the tofu into chunks, slice carrots and shredded radish balls into the pot and add appropriate amount of water to simmer over high heat.

#家乡美食#stewed Nian Cai recipe

7. Put the cabbage and simmer for about 15 minutes, put the prepared vermicelli into the pot, then add salt and continue to simmer for about 5 minutes

#家乡美食#stewed Nian Cai recipe

8. Stew until the soup is not too much, add MSG and season it evenly, and finally sprinkle with coriander for freshness, then serve

#家乡美食#stewed Nian Cai recipe

9. Tasty and delicious cabbage tofu stewed pork belly and shredded radish balls on a plate

#家乡美食#stewed Nian Cai recipe

10. The taste of this dish of northeastern stew is excellent

#家乡美食#stewed Nian Cai recipe

11. With a bowl of rice, it comes standard with a glass of milk, fish cakes, eggs, and jujube too.

#家乡美食#stewed Nian Cai recipe

12. Deep-fried shredded radish meatballs are more flavorful in the ingredients

#家乡美食#stewed Nian Cai recipe

13. This delicious dish is definitely an authentic meal

#家乡美食#stewed Nian Cai recipe

14. Pork belly is fragrant and delicious

#家乡美食#stewed Nian Cai recipe

15. The nutritional value of tofu is very rich and it is irreplaceable and delicious

#家乡美食#stewed Nian Cai recipe

16. Very common ingredients will be unexpectedly rewarded if you make them carefully.

#家乡美食#stewed Nian Cai recipe

Tips:

Cabbage is rich in vitamin C, chlorophyll, carotene, mineral salts, etc. It also contains a small amount of carbohydrates, protein and dietary fiber. Each 100 grams of edible part contains 94 grams of water, 1.7 grams of protein, 250 micrograms of carotene, 47 milligrams of vitamin C, and 89 milligrams of sodium. Cabbage can be cooked into various dishes, and can also be dried into dried vegetables or pickled products. The stems and leaves of cabbage can be eaten, and the crude fiber in it can promote gastrointestinal peristalsis and prevent constipation. Cabbage seed oil contains erucic acid, linoleic acid, linolenic acid, etc., which are essential fatty acids for the human body. Chinese cabbage is sweet in nature and belongs to the stomach meridian. The ancient dietary therapy methods are: cabbage heart, white radish and appropriate amount of brown sugar, stewed soup can cure cold; cabbage, tofu skin and red dates stewed soup, cure dry cough and so on. People with weak spleen and stomach are not recommended to consume too much.

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