Stewed Papaya with Tremella and Red Dates

Stewed Papaya with Tremella and Red Dates

by Meow meow cooking

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Tremella has the effect of nourishing the spleen and appetizing, and has the effect of clearing the intestines, nourishing yin and moisturizing the lungs. It is rich in natural plant-derived gum and has the effect of nourishing yin. It is a good moisturizing food. Add red dates, papaya, and wolfberry to cook into a sweet soup, creating a simple and delicious beauty product.

Ingredients

Stewed Papaya with Tremella and Red Dates

1. Prepare the ingredients: Tremella, papaya, red dates, wolfberry, white sugar (the ones with rock sugar taste better with rock sugar).

Stewed Papaya with Tremella and Red Dates recipe

2. Put the white fungus in a large bowl and add an appropriate amount of water to soak for about 20 minutes.

Stewed Papaya with Tremella and Red Dates recipe

3. Tear off the stalk of the soaked white fungus, clean it and tear it into small pieces.

Stewed Papaya with Tremella and Red Dates recipe

4. Add water to the wolfberry and red dates separately and wash them.

Stewed Papaya with Tremella and Red Dates recipe

5. Peel and seed the papaya and cut into small pieces.

Stewed Papaya with Tremella and Red Dates recipe

6. Put the white fungus and red dates in the health pot and add an appropriate amount of water.

Stewed Papaya with Tremella and Red Dates recipe

7. Close the lid, select the function button for finely boiled white fungus soup, and press the start button.

Stewed Papaya with Tremella and Red Dates recipe

8. Five minutes before the end of the program, open the lid, add the wolfberry and papaya, stir for a while, close the lid and continue cooking.

Stewed Papaya with Tremella and Red Dates recipe

9. Add appropriate amount of sugar to taste according to personal taste before eating.

Stewed Papaya with Tremella and Red Dates recipe

Tips:

The soaked white fungus needs to be boiled on a low heat, so that the gelatin can be cooked better;
Add the wolfberry and papaya a few minutes before turning off the heat. Adding too early will cause it to cook too badly and affect the taste;
Adding an appropriate amount of rock sugar before eating it tastes better. I ran out of it at home, so I used white sugar instead.

Comments

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