Stewed Pork Bone with Cordyceps Flower and Yam
by Nutritionist Yiye Gourmet
Favorite
Difficulty
Easy
Time
2h
Serving
2
Yam can be used as staple food, vegetables, and desserts. Eating more yam in winter is very beneficial to the body. The white yam is beneficial to the body, invigorating the spleen and stomach, replenishing the middle and qi, replenishing the lungs and relieving cough, lowering blood pressure and lowering blood sugar.
"Cordyceps militaris" is also called Cordyceps militaris or chrysalis, the common name is not old grass. It is a kind of fungus. It is not a flower, but the fruiting body of Cordyceps militaris, not the fruiting body of Cordyceps, nor the fruiting body of Cordyceps sinensis. In order to distinguish it from Cordyceps, some merchants gave it a beautiful name and called it "cordyceps flower".
It mainly grows in increasing areas in the north of our country. It is not only rich in protein and amino acids, but also contains more than 30 kinds of trace elements required by the human body. It is a superior nourishing product.
Cordyceps flowers are neither cold nor dry, and they are very peaceful, so the general population can eat them with confidence.
"Cordyceps militaris" is also called Cordyceps militaris or chrysalis, the common name is not old grass. It is a kind of fungus. It is not a flower, but the fruiting body of Cordyceps militaris, not the fruiting body of Cordyceps, nor the fruiting body of Cordyceps sinensis. In order to distinguish it from Cordyceps, some merchants gave it a beautiful name and called it "cordyceps flower".
It mainly grows in increasing areas in the north of our country. It is not only rich in protein and amino acids, but also contains more than 30 kinds of trace elements required by the human body. It is a superior nourishing product.
Cordyceps flowers are neither cold nor dry, and they are very peaceful, so the general population can eat them with confidence.
