Name: Stewed Pork Feet with Soybean Sprouts
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Trotters; 250g Soy sprouts; 100g Coconut milk; Some salt; 2 tablespoons Verdame Fine Cooking Wine; 2 tablespoons June Fresh Soy Sauce; 2 tablespoons June braised soy sauce; 1 shallot; 4 slices ginger; a little Freshly ground pepper

Stewed Pork Feet with Soybean Sprouts

by Water pity

4.8 (1)

Favorite

Difficulty

Easy

Time

Serving

Pig's feet are also called pig's trotter and pig's hand. There are two types, the front hoof has more meat and less bone, and is straight, and the hind hoof has less meat and slightly more bone, and is curved. Pig's feet are rich in collagen, which is a kind of glue composed of biological macromolecules. It is the most important protein component in tendons, ligaments and connective tissues, and has the effect of beauty and beauty.
Modern medical research believes that soybeans do not contain cholesterol, and can lower human cholesterol, reduce the occurrence of arteriosclerosis, and prevent heart disease. Soybeans also contain a substance called pancreatin, which has a certain effect on diabetes. Therefore, soybeans are recommended by nutritionists as an ideal health care product for preventing and treating coronary heart disease, hypertension and atherosclerosis. The soft phospholipids contained in soybeans are an important part of the brain cells. Often eating soybeans has an important effect on increasing and improving brain skills.
Pig's feet stewed with soybeans is a very common delicacy. The soybeans absorb the soup of pig's feet and the taste is superb. Today, the soybeans I bought are made into soybean sprouts with some coconut milk, which is another flavor.

Stewed Pork Feet with Soybean Sprouts

1. The pig's feet are chopped into small pieces and cleaned.

Stewed Pork Feet with Soybean Sprouts recipe

2. Prepare a pot of water, add 2 tablespoons of cooking wine, and blanch the pig's feet in a pot under cold water.

3. When the soup is completely boiling, turn off the heat and remove the pig's feet.

4. Rinse the pig's feet with cold water and drain.

5. Change a pot of clean water again, put the pig's feet in the pot, add the shallots, ginger slices, and 2 tablespoons of soy sauce. Bring to a boil on high heat.

6. Cover the pot, turn to low heat and simmer for 25-30 minutes.

7. Then transfer the pig's feet to a casserole, add soybean sprouts, coconut milk, and stew the pig's feet into the casserole.

8. Bring the soup to a boil over high heat again, sprinkle with freshly ground pepper, cover, turn to medium-low heat and simmer for 20 minutes.

9. When the soybean sprouts are simmered and soft, open the lid and drizzle with 2 tablespoons of braised soy sauce to adjust the color.

10. Finally, turn to high heat to collect the juice. When the soup is almost harvested, add a little salt to adjust the flavor, sprinkle with chopped green onion and turn off the heat and make it out of the pot.

Tips:
1. Add salt according to personal taste, don't pour too much in directly.
2. If soy bean sprouts are not used, soy beans need to be soaked in water for 3-4 hours after washing.