Stewed Pumpkin with Lily and Lotus Seeds

Stewed Pumpkin with Lily and Lotus Seeds

by A Apple Kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Ordinary lotus seed lily, because of the addition of pumpkin and rose, it has a richer taste and a better and unique taste. The aroma of rose and the fragrant wax of pumpkin, combined with lotus seed and lily, make you delicious without growing flesh, nourishing and nourishing. Beauty. "

Ingredients

Stewed Pumpkin with Lily and Lotus Seeds

1. Prepare ingredients.

Stewed Pumpkin with Lily and Lotus Seeds recipe

2. Soak lotus seeds and lilies in advance.

Stewed Pumpkin with Lily and Lotus Seeds recipe

3. You can remove the core of the lotus seed, or not. This is based on your own preferences.

Stewed Pumpkin with Lily and Lotus Seeds recipe

4. Add the lotus seeds, lilies, and red dates into a casserole, boil over high heat, and turn to low heat.

Stewed Pumpkin with Lily and Lotus Seeds recipe

5. Wash the Beibei pumpkin and cut it into small pieces with a hob.

Stewed Pumpkin with Lily and Lotus Seeds recipe

6. When the lotus seeds and lilies become soft, add pumpkin.

Stewed Pumpkin with Lily and Lotus Seeds recipe

7. Then add yellow rock sugar.

Stewed Pumpkin with Lily and Lotus Seeds recipe

8. Bring to a boil again. When the pumpkin becomes soft, add the roses and turn off the heat. Simmer for a while and serve.

Stewed Pumpkin with Lily and Lotus Seeds recipe

Tips:

1 The core of the lotus seed does not need to be removed, and do not throw it away after it is removed. You can make tea.
2The skin of Beibei pumpkin can be removed if you don't like it.

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