Stewed Pumpkin with Lily and Lotus Seeds
1.
Prepare ingredients.
2.
Soak lotus seeds and lilies in advance.
3.
You can remove the core of the lotus seed, or not. This is based on your own preferences.
4.
Add the lotus seeds, lilies, and red dates into a casserole, boil over high heat, and turn to low heat.
5.
Wash the Beibei pumpkin and cut it into small pieces with a hob.
6.
When the lotus seeds and lilies become soft, add pumpkin.
7.
Then add yellow rock sugar.
8.
Bring to a boil again. When the pumpkin becomes soft, add the roses and turn off the heat. Simmer for a while and serve.
Tips:
1 The core of the lotus seed does not need to be removed, and do not throw it away after it is removed. You can make tea.
2The skin of Beibei pumpkin can be removed if you don't like it.