Stewed Rabbit Meat with Potatoes

Stewed Rabbit Meat with Potatoes

by Eat potatoes every day

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Rabbit meat is high-protein, low-fat, and low-cholesterol meat. The content of rabbit meat is as high as 70% protein, which is higher than ordinary meat, but the fat and cholesterol content is lower than that of all meats. "In the prime" argument. It tastes better from late autumn to the end of winter every year. It is an ideal meat for obese people and cardiovascular patients.
Many girls will have mild anemia, qi deficiency, and blood deficiency, which are often manifested in multiple aspects such as face color and body temperature. If your complexion is not rosy enough, and you often feel cold hands and feet, but are not easy to get angry, then you may be a typical lack of blood.
For girls with insufficient energy and blood, autumn is the best opportunity to change their physique. You can drink more nourishing soups, and you can add warm red meat such as rabbit meat to your usual dishes. Because rabbit meat and mutton have the effect of nourishing the middle and nourishing qi, if they are matched with corresponding medicinal materials, a better therapeutic effect can be achieved. "

Ingredients

Stewed Rabbit Meat with Potatoes

1. Cut rabbit meat into pieces.

Stewed Rabbit Meat with Potatoes recipe

2. Cut potatoes into pieces with a hob.

Stewed Rabbit Meat with Potatoes recipe

3. Cut the green onion, ginger, and garlic for later use.

Stewed Rabbit Meat with Potatoes recipe

4. Fry the potato pieces in a frying pan and serve them out.

Stewed Rabbit Meat with Potatoes recipe

5. Saute the scallions, ginger, garlic in a frying pan, and fry the rabbit meat until the color changes.

Stewed Rabbit Meat with Potatoes recipe

6. Add water and salt, and simmer for 20 minutes.

Stewed Rabbit Meat with Potatoes recipe

7. Add the fried potatoes and simmer for another 15 minutes.

Stewed Rabbit Meat with Potatoes recipe

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