Stewed Rice Eel with Ham
1.
I bought the rice field eel, let the stall owner kill it, go home and wash it
2.
Put it in a pot and boil water to wash off the mucus outside
3.
Sliced ham
4.
Wash the mushrooms and cut into slices
5.
Stir fragrant ginger and garlic slices in a frying pan
6.
Add sliced ham and fry
7.
The rice field eel after putting in the boiled water
8.
Add cooking wine and stir well
9.
Add a proper amount of water to boil and simmer for a while. In fact, it’s best to switch to a casserole to stew.
10.
Then add mushroom slices and boil again
11.
Add some salt to taste
12.
Add some pepper and mix well
13.
Sprinkle with chopped green onion and serve
Tips:
1. It is especially suitable for people with weak body, insufficient qi and blood, and malnutrition; people with prolapse of the anus, uterine prolapse, female strain, internal hemorrhoid bleeding can also eat more; rheumatic arthralgia, aches and weakness of limbs, diabetic patients, hyperlipidemia , People with coronary heart disease and arteriosclerosis can eat more;
2. Unagi is windy, and those with itchy skin diseases should not eat; those with chronic diseases such as bronchial asthma, lymphatic tuberculosis, cancer, lupus erythematosus, etc. should be cautious in eating; other diseases are deficient heat, or the beginning of heat syndrome It should not be eaten if the symptoms of dysentery and abdominal distension are true.
