Stewed Spanish Mackerel

Stewed Spanish Mackerel

by Keiko

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Spanish mackerel has the effect of invigorating qi and relieving cough, and has a certain effect on weak cough and asthma. Spanish mackerel also has therapeutic functions such as refreshing and anti-aging. Stewed mackerel, regular food is useful for the treatment of anemia, premature aging, malnutrition, postpartum weakness and neurasthenia Such diseases will have certain auxiliary effects.

Ingredients

Stewed Spanish Mackerel

1. Ingredients: Fresh Spanish mackerel

Stewed Spanish Mackerel recipe

2. Remove the gills and internal organs of the Spanish mackerel, cut into pieces, and wash with non-hot water

Stewed Spanish Mackerel recipe

3. Ginger beats loose, green onion cut flowers, garlic beats finely

Stewed Spanish Mackerel recipe

4. Heat the pan, add oil, green onion, ginger, garlic and fry until fragrant

Stewed Spanish Mackerel recipe

5. Put the fish in, top with rice wine, steamed fish soy sauce, sugar and rice vinegar

Stewed Spanish Mackerel recipe

6. Put in the right amount of water

Stewed Spanish Mackerel recipe

7. Cover the pot and simmer for half an hour on medium heat, when the soup is not long left

Stewed Spanish Mackerel recipe

Tips:

When washing the fish, use non-hot water to wash the fish, so the fish will not be smelly.

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