Stewed Sydney Tremella with Rock Sugar

Name: Stewed Sydney Tremella with Rock Sugar
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: A Tremella; 2 Sydney; Some Red dates; Some Wolfberry; 2 pieces crystal sugar

by When the wind rises again~

4.7 (1)

Favorite

Difficulty

Easy

Time

Serving

As we all know, rock sugar has the effects of promoting body fluid and nourishing the lungs, clearing heat and detoxification, relieving cough and reducing phlegm, reducing phlegm, and reducing turbidity; rock sugar and Sydney have the effects of clearing heat and nourishing lungs, cooling and relieving cough, heated pear juice contains more anti-cancer substances-more Phenol "Pears and heated pear juice have the function of accelerating the excretion of carcinogens from the body." Experts suggest, "Today, when people are keen to eat fried foods and fast foods, eating a pear after a meal is worthy of praise. The white fungus is known as the “civilian bird’s nest”. Nowadays, the bird’s nest is eaten by the nobles. The common people even regard the bird’s nest as a luxury item. Let alone eating it, they don’t even dare to think about it. In contrast, Tremella fuciformis is cheap and nutritious, which greatly enriches the people’s dining table; Tremella contains a variety of nutrients, especially protein and amino acids, and is also a healthy and nutritious health food... In this March, women are more Love your family, love yourself, and make a soup for them by yourself~~~"

Ingredients

A Tremella
2 Sydney
Some Red Dates
Some Wolfberry
2 pieces Crystal Sugar

Buy on JD Buy on Amazon

Stewed Sydney Tremella with Rock Sugar

1. Soak the white fungus in cold water in advance, preferably overnight

2. Soaked white fungus can be one to two times larger than unsoaked white fungus

3. Wash and peel the Sydney pear

4. Then cut the Sydney pear into small pieces

5. Remove the roots of the white fungus, tear them into small flowers by hand, and put them in the casserole

6. Put the cut pears in too

7. Put some red dates in

8. Put the rock sugar in the casserole

9. Add the right amount of water to the casserole (preferably without these ingredients)

10. Bring the soup to a boil on high fire first, then simmer on low fire for 1-2 hours

11. After simmering, put the washed goji berries in and cook for about one minute (don’t uncover it immediately after turning off the heat, and simmer for ten minutes for a better taste)