Stewed Tremella with Mango Coconut Milk

Coconut plant organic fruits are non-polluting, rich in vitamin B, C, amino acids and complex polysaccharides. Coconut water is rich in protein, fat and multiple vitamins, promotes cell re-growth, can be drunk, sweet and relieve heat. Coconut is a plant included in the Flora of China. It is composed of a fiber outer shell, which provides coconut skin fiber and edible thick fleshy nuts. Mango has good color, fragrance and taste, and is rich in nutrition. Per 100 grams of pulp contains 56.4-137.5 mg of vitamin C, some up to 189 mg; sugar content is 14-16%; the seed contains protein 5.6 %; fat 16.1%; carbohydrate 69.3%. Eating mango has the functions of invigorating the stomach, quenching thirst, and diuresis. The mature mango can be used as a stain retarder and diuretic in medicine. Tremella is sweet, light, flat and non-toxic. It not only has the effect of nourishing the spleen and appetizing the stomach, but also has the effects of clearing the intestines, nourishing yin and moisturizing the lungs. It can not only enhance human immunity, but also enhance tumor patients' tolerance to radiotherapy and chemotherapy. Tremella is rich in natural plant-derived gum, plus it has the effect of nourishing yin. It is a good moisturizing food that can be taken for a long time. "