Stewed Trotter with Yam

by Connie Chen

4.9 (1)
Favorite
3

Difficulty

Easy

Time

1h 30m

Serving

5

As a working mother, I always want to make all kinds of delicious things for my children, but time is limited. My rice cooker helped me a lot. Like this yam stewed carrots, I spent a little time in the early stage to get rid of the smell of meat and stir fragrant ingredients. Put it in a rice cooker, and you will be able to eat the nutritious and delicious 【Yam Stewed Trotter】, soup and vegetables when you come home from get off work.
Carrots have the functions of invigorating the spleen and digesting food, moisturizing the intestines and laxatives, killing insects, promoting qi stagnation, improving eyesight, etc.; it mainly treats loss of appetite, abdominal distension, diarrhea, wheezing and excessive phlegm, and unclear vision.
Yam contains starch, mucus, fat and protein, and is easy to digest. The nutrients contained in it can be absorbed by the body, which can effectively improve physical weakness and eliminate fatigue. Women who have anemia, leucorrhea or habitual abortion can use yam to improve.
This soup can not only appetite, but also replenish physical strength and increase the body's resistance.

Stewed Trotter with Yam

1. Preparation materials: chop the trotters into small pieces

2. Put the trotters in warm water

3. Add the pepper and ginger slices into the trotters water

4. Add the cooking wine and cook for 10 minutes. After cooking, rinse off the blood foam on the trotters and drain the water

5. Peel and cut yam and carrots

6. Put 1 spoon of oil in the wok, saute the ginger slices

7. Stir fry the yam and carrots for a while

8. Add the trotters and stir fry for a while

9. Add rice wine and continue to stir fry evenly

10. Stir-fried yam, carrots and trotters into the rice cooker

11. And add ginkgo, press the function button of the rice cooker

12. When it's cooked, add salt to taste

Tips:

If office workers are not free, you can blanch the pig's feet, and directly put the pig's feet, yam and carrots into a rice cooker for simmering.

Comments

Similar recipes

Trotters Soup

Carrot, Trotters, Corn

Breast Enhancement Soup

Yam, Astragalus, Trotters

Roasted Pork Trotters

Trotters, Star Anise, Bay Leaf

Soy Pork Knuckle Soup

Trotters, Soy, Cooking Wine

Pig's Trotter and Peanut Soup

Trotters, Peanut, Sliced Ginger