Stewed Trotter with Yam

Stewed Trotter with Yam

by Connie Chen

4.9 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

5

As a working mother, I always want to make all kinds of delicious things for my children, but time is limited. My rice cooker helped me a lot. Like this yam stewed carrots, I spent a little time in the early stage to get rid of the smell of meat and stir fragrant ingredients. Put it in a rice cooker, and you will be able to eat the nutritious and delicious 【Yam Stewed Trotter】, soup and vegetables when you come home from get off work.
Carrots have the functions of invigorating the spleen and digesting food, moisturizing the intestines and laxatives, killing insects, promoting qi stagnation, improving eyesight, etc.; it mainly treats loss of appetite, abdominal distension, diarrhea, wheezing and excessive phlegm, and unclear vision.
Yam contains starch, mucus, fat and protein, and is easy to digest. The nutrients contained in it can be absorbed by the body, which can effectively improve physical weakness and eliminate fatigue. Women who have anemia, leucorrhea or habitual abortion can use yam to improve.
This soup can not only appetite, but also replenish physical strength and increase the body's resistance.

Ingredients

Stewed Trotter with Yam

1. Preparation materials: chop the trotters into small pieces

Stewed Trotter with Yam recipe

2. Put the trotters in warm water

Stewed Trotter with Yam recipe

3. Add the pepper and ginger slices into the trotters water

Stewed Trotter with Yam recipe

4. Add the cooking wine and cook for 10 minutes. After cooking, rinse off the blood foam on the trotters and drain the water

Stewed Trotter with Yam recipe

5. Peel and cut yam and carrots

Stewed Trotter with Yam recipe

6. Put 1 spoon of oil in the wok, saute the ginger slices

Stewed Trotter with Yam recipe

7. Stir fry the yam and carrots for a while

Stewed Trotter with Yam recipe

8. Add the trotters and stir fry for a while

Stewed Trotter with Yam recipe

9. Add rice wine and continue to stir fry evenly

Stewed Trotter with Yam recipe

10. Stir-fried yam, carrots and trotters into the rice cooker

Stewed Trotter with Yam recipe

11. And add ginkgo, press the function button of the rice cooker

Stewed Trotter with Yam recipe

12. When it's cooked, add salt to taste

Stewed Trotter with Yam recipe

Tips:

If office workers are not free, you can blanch the pig's feet, and directly put the pig's feet, yam and carrots into a rice cooker for simmering.

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