Stir Fragrant Wolfberry Mixed with Cold Melon

Name: Stir Fragrant Wolfberry Mixed with Cold Melon
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Bitter gourd; 250ml Fragrant gravy; 1 tablespoon Sugar; 1 tsp salt; Some water; 5g Wolfberry

by Zhou Tai Liang Soup

4.8 (1)

Favorite

3

Difficulty

Easy

Time

2h

Serving

2

The characteristic of "Zao Luo Mei" is that it is fragrant, fresh and not greasy, cool and delicious, salty and delicious, and exceptionally delicious. Both meat and vegetables can be used in the soup. It is a must-have cold dish in summer. Bitter gourd, also known as bitter gourd, has the effects of clearing away heat, relieving heat, improving eyesight and detoxification, and eating it in summer has many benefits to the human body.

Ingredients

200g Bitter Gourd
250ml Fragrant Gravy
1 tablespoon Sugar

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1 tsp Salt

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Some Water

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5g Wolfberry

Stir Fragrant Wolfberry Mixed with Cold Melon

1. Remove the seeds of bitter gourd and slice or cut into strips for later use

2. Add salt to boiling water, pour bitter gourd, blanch it for a while, then remove it, and cool it in ice water

3. Soak the cooled bitter gourd in the lees, add white sugar, stir well, and refrigerate in the refrigerator for 2 hours

4. Lycium berries cleaned and set aside

5. Remove the bitter gourd from the distilled bittern, stir in the wolfberry, and it is ready to eat. In terms of taste, it has a slight bad aroma. Bitter melon still tastes crisp and fresh, and the taste is more addictive than cold dressing. Goji berry has natural sweetness, and it goes well with the slightly bitter bitter melon.