Stir-fried Asparagus with Bell Peppers

Name: Stir-fried Asparagus with Bell Peppers
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 small handful asparagus; 1/2 each Red and yellow peppers; a little Water starch; Some Oil salt

by Scarlett WH

5.0 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Although the ingredients for this vegetarian stir-fry are simple, they are rich in nutrients and taste not inferior. It is a refreshing and refreshing delicacy that you deserve in summer. But pay attention to choosing asparagus with upright shape, close buds at the tip, no watery rancid smell, bright epidermis without shrinking, tender and thick, and the base is not aging. It is better to hand-fold the asparagus, which is broken. If the asparagus is a bit old, peel off the skin at the bottom. It is recommended that you eat more asparagus. "

Ingredients

1 small handful Asparagus
1/2 each Red And Yellow Peppers
a little Water Starch
Some Oil Salt

Stir-fried Asparagus with Bell Peppers

1. Prepare the raw materials.

Stir-fried Asparagus with Bell Peppers recipe

2. Boil water in a pot, add some salt and a few drops of oil.

3. Put the asparagus in, blanch and cook, then take it out and cut into slices.

4. Heat the pan with cold oil, add shredded red and yellow colored peppers and stir fry.

5. Add the asparagus and stir fry.

6. Add a pinch of salt to taste.

7. Finally, add an appropriate amount of water starch to thicken; 8. Put it into the dish.

8. Serve it.

Tips:
1. Blanch the asparagus in advance, add a few drops of oil and a little salt to keep its color.
2. Blanch the whole asparagus and cut it into slices to reduce the loss of nutrients.