Stir-fried Bean Curd with Chives

by Jin Feng Qiwu

4.6 (1)
Favorite
9

Difficulty

Easy

Time

20m

Serving

2

Tofu skin nutrition: First of all, tofu skin is flat and sweet, and has the effects of clearing heat and moisturizing lungs, relieving cough and phlegm, nourishing stomach, detoxifying, and antiperspirant.

Secondly, tofu skin is rich in nutrients, high in protein and amino acids. According to modern science, there are 18 trace elements necessary for the human body such as iron, calcium and molybdenum. Children's consumption can improve immunity and promote physical and intellectual development.

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Stir-fried Bean Curd with Chives

1. Wash the dried bean curd and soak in water for about 20 minutes, and remove it under water control.

2. Wash the chives and cut into sections, and slice the meat.

3. The oil is hot.

4. Add the pork slices and stir fry until fragrant.

5. Add the light soy sauce, pepper powder, and tofu and stir-fry.

6. Add salt, chives and chicken essence and stir fry quickly.

7. Finished product.

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