Stir-fried Bean Curd with Garlic Moss

Name: Stir-fried Bean Curd with Garlic Moss
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pieces Dried Tofu; A handful garlic; several Small sharp corners; Some oil; Some salt

by Meimeijia's Kitchen

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

To deal with children's poor appetite, Meimei has a secret weapon. Today, I will share with you an appetizer. My child loves to eat it at least three times a week. It is not tiresome, and the price is cheap. It can cost only 2 yuan. Buy one and stir-fry with some vegetables, enough for the whole family to eat. This food is easy to get, and you can often see them in supermarkets and vegetable markets. When you don't know what to eat, you can buy two. It is very nutritious.

This ingredient is dried tofu. The raw material for dried tofu is soybeans. Everyone knows that soybean products are rich in nutrients and contain very high calcium. They are good for helping us replenish calcium and can effectively prevent bones caused by calcium deficiency. Loosening can help us all promote bone development, which is extremely beneficial to the bone growth of children and the elderly. Dried bean curd is known as the "king of calcium supplements" for civilians. It is often eaten by children in summer and grows fiercely.

The soybeans used to make dried tofu contain a certain amount of oil and linoleic acid, which are very helpful for promoting the growth and development of our human body’s nerves, blood vessels, and brain. If children eat more, they can provide brain nutrition. The more they eat, the smarter they are!

Winter is also a period of high incidence of epidemic diseases. In your daily diet, eating more bactericidal garlic moss can effectively prevent influenza. Garlic seedlings contain more vitamin C, which helps to improve the absorption and utilization of iron. The stir-fry is dry, so kids should eat more.
It’s a bit late to get home from get off work today. I clean up my room while cooking. Fortunately, I have a "cooking artifact"-a smart cooking machine for rice, no need to cook, no need to worry about heat, smart temperature control plus three-dimensional stir fry, just If you find the dish you want to make in the program, it can help you fry the dish obediently. The dish is bright in color and more delicious than fried in an open flame. Let’s take a look at how this cooking artifact is cooked. .

Ingredients

3 pieces Dried Tofu
A handful Garlic
several Small Sharp Corners
Some Oil
Some Salt

Stir-fried Bean Curd with Garlic Moss

1. Cut the dried fragrant into strips, wash the garlic moss and cut it into sections about the same length as the dried fragrant, and cut into sections with small sharp corners for later use.

Stir-fried Bean Curd with Garlic Moss recipe

2. After preparing all the ingredients, you can start cooking.
I opened the mobile app and searched for the dish I needed to make. I was looking for "Fragrant Dried Celery". I clicked on the recipe and pressed the "Start" button on the machine. The mobile app displayed: In the hot pot, the green light is on, and the machine starts to heat up. .

3. When the pan is hot, we prepare the oil and salt, and wait for the machine to prompt for the feeding.

4. At the end of the hot pot program, the machine's feeding reminder sounds. According to the instructions on the screen of the mobile phone, the first time you need to put in the ingredients is fragrant and dried.

5. Pour the dried incense into the cooking artifact from the feeding port.

6. After the ingredients are put into the pot, the machine starts to stir fry automatically. The mobile phone app prompts that this procedure takes 44 seconds. At the same time, it prompts that the next step is to put in celery, and this time I put in garlic moss.

7. When the time is up, the reminder sounds,

8. Put the cut garlic moss into the wok from the feeding port.

9. For the third time, add small sharp corners and salt, and the machine will continue to stir fry.

10. After all the ingredients have been put in, we don’t have to stay in the kitchen anymore. Let’s cool the room.

11. After the program ends, the machine prompts to sound, and the dishes are ready to be fried. The color is brighter than that of an open flame.

12. The golden delicacies, matched with the handsome white pot, look very beautiful, and they are especially western-style in the kitchen, which makes people love cooking without knowing it. Pour out the dishes while it is hot, and rinse the inner pan of the non-stick wok with clean water.

Tips:
Xianggan is a popular ingredient. It is a versatile ingredient. It tastes good with all kinds of vegetables and meat. Xianggan is a cheap calcium supplement. The method is simple and fast. You can eat more on weekdays. For children, eating more soy products can play a role in replenishing the brain. Women eating more, calcium supplements are not easy to grow meat, which is particularly good for the body. When summer is here, don't forget it when you have a bad appetite.