Stir-fried Bean Curd with Winter Bamboo Shoots

by Seven nine stars

4.8 (1)
Favorite
5

Difficulty

Easy

Time

20m

Serving

2

Dried tofu is one of the foods that my family loves very much. Every time there is dried tofu in the house, I will yell to eat it as a snack. Although children are not suitable for drinking soy milk, soy products should be eaten more. Tofu and dried tofu are a good choice. "

Stir-fried Bean Curd with Winter Bamboo Shoots

1. Prepare the ingredients first.

2. Cut the garlic into slices, dry the beans and cut them into small pieces.

3. Cut winter bamboo shoots, carrots, shiitake mushrooms and mushrooms into slices.

4. Add appropriate amount of water to the pot, bring to a boil, pour in the vegetables and blanch them. Reduce the subsequent frying time to preserve most of the nutrients in the food.

5. Blanch the dried tofu to remove the beany smell.

6. Pour appropriate amount of corn oil into the wok, heat up, add garlic slices and sauté.

7. Pour in dried tofu and stir fry.

8. Then pour in all the remaining vegetables and stir fry.

9. Add a little cooking wine and stir-fry evenly.

10. Pour in a little water, cover the pot and boil.

11. Then add the right amount of salt to taste.

Tips:

The frying process of this dish only takes more than 3 minutes. The taste is very delicious, nutritious and healthy, and it is very suitable for children to eat.
Blanching vegetables in boiling water can reduce the subsequent frying time, so that a large amount of nutrients in the food can be retained from being lost.

Comments

Similar recipes

Hot and Sour Soup

Carrot, Shiitake Mushrooms, Fungus (water Hair)

Seasonal Vegetable Chicken Soup

Three Yellow Chicken, Fresh Shiitake Mushrooms, Broccoli

Pork Ribs and Bamboo Soup

Winter Bamboo Shoots, Ribs, Dried Chili

Seaweed Winter Bamboo Soup

Winter Bamboo Shoots, Kelp, Lean Pork

Fried Bamboo Shoots and Fresh Meat

Flour, Plain Water, Minced Meat

Winter Bamboo Shoots and Keel Soup

Winter Bamboo Shoots, Keel, Salt

Pork with Dried Vegetables and Plum

Pork Belly, Dried Plum, Winter Bamboo Shoots