Stir-fried Bean Curd with Winter Bamboo Shoots
1.
Prepare the ingredients first.
2.
Cut the garlic into slices, dry the beans and cut them into small pieces.
3.
Cut winter bamboo shoots, carrots, shiitake mushrooms and mushrooms into slices.
4.
Add appropriate amount of water to the pot, bring to a boil, pour in the vegetables and blanch them. Reduce the subsequent frying time to preserve most of the nutrients in the food.
5.
Blanch the dried tofu to remove the beany smell.
6.
Pour appropriate amount of corn oil into the wok, heat up, add garlic slices and sauté.
7.
Pour in dried tofu and stir fry.
8.
Then pour in all the remaining vegetables and stir fry.
9.
Add a little cooking wine and stir-fry evenly.
10.
Pour in a little water, cover the pot and boil.
11.
Then add the right amount of salt to taste.
Tips:
The frying process of this dish only takes more than 3 minutes. The taste is very delicious, nutritious and healthy, and it is very suitable for children to eat.
Blanching vegetables in boiling water can reduce the subsequent frying time, so that a large amount of nutrients in the food can be retained from being lost.