Stir-fried Bean Sprouts with Hericium

Name: Stir-fried Bean Sprouts with Hericium
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g Hericium erinaceus; 150g Bean sprouts; Some oil; Some salt; Some Sugar; Some onion; Some green pepper

by Er Dong Ye

4.8 (1)

Favorite

Difficulty

Normal

Time

Serving

A delicacy that reduces fat, loses weight, detoxifies and nourishes the stomach.
Nutrient-rich Hericium erinaceus and good bean sprouts are paired with vegetable stir-fry, which is a healthy and healthy vegetable. The fragrant and refreshing taste has the effects of detoxification, fat reduction, weight loss, stomach nourishment and cancer prevention. "

Ingredients

Stir-fried Bean Sprouts with Hericium

1. Soak the Hericium erinaceus in cold water.

2. Tear the soaked Hericium erinaceus into small flowers and cook for 30 minutes.

3. Wash the bean sprouts from the roots and soak for 10 minutes.

4. Cut the boiled Hericium erinaceus into slices.

5. Wash the onions and green peppers and cut them into strips.

6. Pick up the frying pan and fry the onions in the pan.

7. Fry the onion to give a fragrance, and stir-fry the Hericium erinaceus.

8. Stir-fry with sugar.

9. Bean sprouts are fried in the pot.

10. Stir-fry until the bean sprouts collapse slightly, and stir-fry the green peppers.

11. Stir-fry with salt.

12. Stir-fry evenly, turn off the heat, serve and enjoy.

Tips:
1. Change the water in due course when soaking Hericium erinaceus.
2. Condiments are added evenly and personally.
3. It is not advisable to add seasonings with heavy colors and flavors to this dish.