Stir-fried Beans with Chicken Gizzards

Name: Stir-fried Beans with Chicken Gizzards
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Chicken gizzards; 300g Carob; 5ml oil; 4g salt; 2ml Soy sauce; 1Ml Cooking Wine; 3g ginger; 1 capsule garlic

by sourcehe

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Chicken gizzards are rich in protein and vitamin A, which can help digestion. Beans contain more high-quality protein and unsaturated fatty acids, minerals and vitamins are higher than other vegetables. Commonly known as "meat in vegetables" fried beans with chicken gizzards, a home-cooked dish, rich in nutrients. "

Ingredients

300g Chicken Gizzards
300g Carob
5ml Oil
4g Salt
2ml Soy Sauce
1Ml Cooking Wine
3g Ginger
1 capsule Garlic

Stir-fried Beans with Chicken Gizzards

1. Prepare ingredients, beans, chicken gizzards;

Stir-fried Beans with Chicken Gizzards recipe

2. Wash chicken gizzards and soak in brine for 5 minutes;

3. Remove the chicken gizzards, drain the water, and cut the flowers;

4. Wash the beans, remove the stems and remove the pods, and pluck them into sections by hand; PS: the pods must be removed if they are poisonous

5. Boil the water, add the beans, cook, remove and drain the water; PS: You can add a little salt when you boil the beans, the color will be greener.

6. Pour oil in a hot pan, stir-fry chicken gizzards, add ginger, garlic, cooking wine, and soy sauce together and stir-fry until cooked;

7. Add blanched beans and stir fry;

8. Add salt and stir fry to collect the juice and start the pot.

Tips:
1. The chicken gizzards are washed and soaked with salt to make them cleaner and sterilize;
2. Remove the pods and stalks of the beans;
3. Add a little salt when boiling the beans in water, the beans will not turn yellow.