Stir-fried Black Bean Sprouts with Carrots

Name: Stir-fried Black Bean Sprouts with Carrots
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Black bean sprouts; 80g carrot; Some oil; Some salt; Some MSG; Some starch; Some ginger; Some shallot

by Er Dong Ye

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

The black bean sprouts I bought this time are paired with carrots, and the finished product is light and refreshing, which is very good.
Black bean sprouts have the functions of nourishing blood, nourishing the kidney, nourishing the spleen, lowering fat, detoxifying, and anti-aging. Carrots can nourish the stomach, invigorate the spleen, and benefit the liver and eyesight. Carrots also have the effects of lowering blood sugar, lowering lipids, and lowering blood pressure. As a result, this light vegetable dish has a prominent role in health preservation. "

Ingredients

250g Black Bean Sprouts
80g Carrot
Some Oil
Some Salt
Some Msg
Some Starch
Some Ginger
Some Shallot

Stir-fried Black Bean Sprouts with Carrots

1. Prepare black bean sprouts.

Stir-fried Black Bean Sprouts with Carrots recipe

2. Cut off the roots of the black bean sprouts, wash and soak in cold water for 5 minutes.

3. Wash the carrots and cut into shreds.

4. Pick up the frying pan, put the carrots in the frying pan and serve them out.

5. Raise the frying pan again, add the green onion and ginger to the pot and stir fragrant.

6. Stir-fry the black bean sprouts.

7. Stir-fry the carrots in the pan.

8. Stir-fry with salt and monosodium glutamate.

9. Depending on the situation, pour in a little water starch.

10. The water starch is cooked and ready to serve.

Tips:
1. This dish is light and refreshing. It is not advisable to add condiments with heavy color and taste.
2. Carrots contain fat-soluble nutrients, so it is advisable to pass the oil first, and then add the vegetable.