Stir-fried Cabbage with Black Fungus

Stir-fried Cabbage with Black Fungus

by The joyful life of pyrotechnics

4.8 (1)
Favorite
12

Difficulty

Normal

Time

20m

Serving

2

Cabbage is also known as cabbage. The book says that cabbage has a strong antioxidant effect. Eating cabbage once a week can prevent gastric cancer and breast cancer. The special antioxidant 3-indole methanol in cabbage can accelerate the elimination of the body and cause breast cancer. Cabbage is rich in folic acid. Folic acid is a vitamin B complex. It has a good preventive effect on megaloblastic anemia and fetal malformations. Therefore, pregnant women and children in the growth and development period should eat more cabbage. Cabbage and Chinese cabbage are rich in vitamin C, vitamin E and carotene. The total vitamin content of cabbage is three times higher than that of tomato, so it has good antioxidant and anti-aging effects, and its anti-aging and anti-oxidant effects It is also at a higher level with asparagus and cauliflower. Since the cabbage has such a good effect, it is not a problem to eat it once a week. "

Ingredients

Stir-fried Cabbage with Black Fungus

1. Wash the black fungus with water and cut it into thick fungus. Chop some chopped green onions for later use.

Stir-fried Cabbage with Black Fungus recipe

2. Wash the cabbage and cut it into thicker shredded cabbage.

Stir-fried Cabbage with Black Fungus recipe

3. Put the cut fungus into a pot of boiling water and blanch for one minute.

Stir-fried Cabbage with Black Fungus recipe

4. Heat oil in a wok, add chopped green onion and stir to create a fragrant aroma.

Stir-fried Cabbage with Black Fungus recipe

5. Add the fungus and the cabbage and stir fry.

Stir-fried Cabbage with Black Fungus recipe

6. Add appropriate amount of salt and a little monosodium glutamate, stir-fry evenly, then turn off the heat and serve.

Stir-fried Cabbage with Black Fungus recipe

Tips:

The cabbage should not be fried for a long time to keep the taste crisp and sweet.

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