Stir-fried Cabbage with Black Fungus
by The joyful life of pyrotechnics
Favorite
Difficulty
Normal
Time
20m
Serving
2
Cabbage is also known as cabbage. The book says that cabbage has a strong antioxidant effect. Eating cabbage once a week can prevent gastric cancer and breast cancer. The special antioxidant 3-indole methanol in cabbage can accelerate the elimination of the body and cause breast cancer. Cabbage is rich in folic acid. Folic acid is a vitamin B complex. It has a good preventive effect on megaloblastic anemia and fetal malformations. Therefore, pregnant women and children in the growth and development period should eat more cabbage. Cabbage and Chinese cabbage are rich in vitamin C, vitamin E and carotene. The total vitamin content of cabbage is three times higher than that of tomato, so it has good antioxidant and anti-aging effects, and its anti-aging and anti-oxidant effects It is also at a higher level with asparagus and cauliflower. Since the cabbage has such a good effect, it is not a problem to eat it once a week. "
