Stir-fried Carrots with Spinach

Name: Stir-fried Carrots with Spinach
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g spinach; A carrot; Some Cooking oil; Some salt; Some garlic; Some Chicken Essence

by The joyful life of pyrotechnics

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Carrots are rich in vitamin A, which has the effect of nourishing the liver and improving the eyesight. Vitamins are essential for the normal growth and development of bones, help cell proliferation and growth, are the elements of the body's growth, and are of great significance to promote the growth and development of infants and young children; It has high nutritional value. Since carotene is a fat-soluble substance, it can only play a role when it is dissolved in oil. When eating carrots, add more oil, preferably with meat, for the best results. "