Stir-fried Cauliflower

Stir-fried Cauliflower

by Tianshan Cocoa

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Stir-fried cauliflower is the most common home-cooked dish, especially for people like me who love cauliflower. I am in charge of my kitchen, which is quite high in appearance. My family also reached a consensus with me on this dish. Generally, my method is very simple. It is to explode the fragrance with spicy skin and peppercorns, and then add the dried cauliflower and stir-fry them together. The peppercorns and spicy skin are one of the most common spices in our cooking. The aroma is exploded with peppercorns, and the ingredients and various spices are added, so it can reflect the characteristics of Xinjiang cuisine, and it is spicy and enjoyable. I saw that many cauliflowers made by Douqin are those with light green stems, which are really beautiful. We don’t have that kind of cauliflower. They are all white cauliflowers. The flowers of cauliflower are very strong, the stems are all white, and the stems are short and not as long as the green cauliflower. Some say that kind of stem. Green cauliflower is organic cauliflower. Is organic cauliflower really green? Does it taste different? Is it like cauliflower is called cauliflower in some places? Is it just a different name?

Cauliflower is cool in nature and sweet in taste. It can nourish the kidney and essence, strengthen the brain and strengthen the bones, spleen and stomach. . Indications of long-term physical weakness, weakness of limbs, tinnitus and forgetfulness, weakness of the spleen and stomach, growth retardation in children and other diseases.

Ingredients

Stir-fried Cauliflower

1. Main ingredients: Cauliflower Accessories: vegetable oil, salt, peppercorns, spicy skin, first soy sauce, garlic, ginger, chicken essence

Stir-fried Cauliflower recipe

2. Wash the cauliflower and break it into small flowers

Stir-fried Cauliflower recipe

3. Spicy pizi bubble cut into sections, mince garlic and ginger

Stir-fried Cauliflower recipe

4. Stir-fry the cauliflower in a hot pot

Stir-fried Cauliflower recipe

5. The edge of the cauliflower is slightly scorched and picked up

Stir-fried Cauliflower recipe

6. Heat the pan with cold oil, heat 80% of the oil and stir fry the peppercorns and spicy skin to create a fragrance

Stir-fried Cauliflower recipe

7. Add garlic and minced ginger and stir fry for a fragrance

Stir-fried Cauliflower recipe

8. Stir the cauliflower evenly

Stir-fried Cauliflower recipe

9. Add salt and first soy sauce and stir fry evenly

Stir-fried Cauliflower recipe

10. Add chicken essence

Stir-fried Cauliflower recipe

11. Stir fry evenly

Stir-fried Cauliflower recipe

Tips:

The cauliflower must be stir-fried for moisture and fragrance. If you like meat, you can add pork belly and stir-fry.

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