Stir-fried Cauliflower with Bacon

Stir-fried Cauliflower with Bacon

by y Yuanzi y

4.7 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Cauliflower is rich in protein, fat, carbohydrates, dietary fiber, vitamins and minerals. Among them, the vitamin C content is relatively high. Such a nutritious vegetable, of course, must be enjoyed by children. With bacon and carrots, it is delicious in color and flavor.

Ingredients

Stir-fried Cauliflower with Bacon

1. Pick cauliflower into small flowers, soak in salt water for half an hour and then wash

Stir-fried Cauliflower with Bacon recipe

2. Wash and slice carrots

Stir-fried Cauliflower with Bacon recipe

3. Bacon cut into small pieces

Stir-fried Cauliflower with Bacon recipe

4. Wash dried chili and cut into sections, and slice garlic cloves

Stir-fried Cauliflower with Bacon recipe

5. Blanch the washed cauliflower and carrots in water, then remove the water control

Stir-fried Cauliflower with Bacon recipe

6. Heat a little oil in a pot, add garlic and dried chilies to fragrant

Stir-fried Cauliflower with Bacon recipe

7. Add bacon and stir fry for a while

Stir-fried Cauliflower with Bacon recipe

8. Add blanched cauliflower and carrots and stir fry

Stir-fried Cauliflower with Bacon recipe

9. Add a pinch of salt to taste

Stir-fried Cauliflower with Bacon recipe

10. Add a spoonful of hot fried fresh dew before serving, stir and stir evenly to get out of the pan

Stir-fried Cauliflower with Bacon recipe

Tips:

The cauliflower and carrots are blanched in advance, and it does not take too long to fry.
Dried chili and garlic cloves are just for seasoning, you don’t need to add them if you don’t like them, or you can stir them out and take them out

Comments

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